Wait for the eZine. You coming off now?
I don't like the dbol bridge. It didn't work for a friend. His numbers were still in the toilet 8 weeks after coming off.
Moving this to the MC discussion forum so you'll get some responses!
BTW: Loosing fat without excessive muscle lose is a balancing act between diet and exercise. If you post what you are currently doing, responses will be easier to make.
Also, loosing more than 3 lbs of fat in a week is a...
It's been mentioned before and quite recently but it bares repeating.
My quest for 8% BF now has me doing a 1 hour session in the morning and a 30 min session in the PM.
I repeat- cardio sucks!
This is really interesting. You might then predict that fat men would reproduce less, thus taking the obesity gene percentage down somewhat in following generations. But wait, people are getting fatter and there are more fat people. Imagine what the numbers would be if fat men could reproduce at...
Guys a little heads up on the next eZine issue. It has an article I wrote on bridging. I'd say more but this is intended to be a "teaser" in order for you guys to actually read the eZine!
7. While out to eat you over hear the waitress ask a close by table if they want to wrap their leftovers. When the reply comes back "no", you immediately shout out to the waitress- "I'll take that chicken!"
IMO, myth. People gain 20 lbs but keep 10 vs. gaining 15 lbs and keeping 10. It's called W - A - T - E - R !
BTW: Your prostrate will thank you in the future for keeping estrogen low.
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