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Genotec has a brand new list. Here is the unpriced version. If anyone needs the full version just pm me and I will get send one to you. Thanks NEW AND IMPROVED GENOTEC LINE ON SALE FROM MONDAY 10TH OF OCTOBER Serving the iron community since 2010, many have come and go but we are still here...

I was looking up some studies on l-carnitine (main ingredient in synthetine) so will just post them up so I have a record of them in my thread. Please note these studies are just on various forms of oral l-carnitine (inferior absorption) so the results using synthetine should be multiple times...

2moro I will be starting a high dosed synthetine blast for 1 week. I have done this twice before and it works amazingly well. I notice quick changes in my physique and loads of added vascularity. I just like to play about with things at times. I have 3/4 of a bottle left so figured I would use...

I completely agree. I made my earlier post before I knew the weight categories for classic physique but when everyone was talking about the division. He has the perfect classic physique but just not for the current IFBB version of it.

Bumping this up where it belongs :)

His new videos on you tube are great. It's him, Antoine Valliant, Franck McGrath etc. He literally just eats what he wants in them. Obviously he isn't dieting for anything but it just shows how good his genetics are amongst other things. In one video he enters a small scale shows and wins the...

I never mentioned but I have also been using a 30 day detox product and I am 17 days in. It's just a herbal supplement but I am liking it. Days 11 to 20 are the renal detox. I have also added an anti oxidant detox too. I like to utilize various anti oxidants especially when on DNP. I picked up...

Nothing is set in stone but my gym days will consist of the following... Chest and Bi-ceps Calves, Hams and Quads Back and Tri-ceps Glutes, Hips, Inner Quads and Calves Shoulders and Abs I will train abs other days but not for long. Those days will mainly be 1 ab movement (usually bodyweight)...

I finished tbol yesterday and only have 2x 50mg winny amps left (been using them eod recently). I also swopped over to 1000mg metformin tablets so my hormones are... Test P at 40mg per day Mast P at 30mg per day Winny at 50mg eod Metformin at 1000mg twice daily. MK-677 at 5mg per day DNP at...

Training is going well and my strength is still decent so gonna just carry on this path. I am trying to progress in weight/reps every workout but I also change things about. Meaning I do a lot of the same exercises but I change grip, hand/foot placement, angles etc all the time. Although over...

You will love his gear. I am looking forward to seeing your review. No one has posted a review on here yet. Thanks

Great news. I look forward to seeing how you get on with it.

I am loving training now. My current approach is easier in many ways. I just have to make sure I put everything into the working set of each exercise. I was still lifting heavy weight before but lots of sets and fast paced so it was hard. Guys often say but you can't stay super intense for long...

I was going to say try different areas but I see you have. Sometimes the short esters don't agree with people. But it doesn't sound right from your posts and there must be far too much BA/BB or something else in the vial to be causing your issues. Even if there is minor pip the way I look at it...

My workouts have been shorter recently. Then when I started DNP they just naturally evolved without any real thought. There is no way I could do 1-3 hour workouts with minimal rest between sets on this dnp. I would have to do 5 mins then slow down and repeat. I started slowing down last week...

Great news. He is the best of the best. I look forward to seeing how you get on with everything. I assume he is going to send your stuff after he reopens? Or did you order before he closed? Not that he needed to change but he will have new packaging for when he reopens.

Yesterday I trained abs, glutes, hips, inner thighs and shoulders. I started with glute raises using 2 different machines. Then I supsersetted the hip abductor and adductor machines. I started at 20 reps and moved up in weight and down in reps to 15 then 12 reps. I should add I supersetted both...

There was a food festival yesterday so I had fun for a change. I had fish and fried shrimp with chips, steak and guinness pie, beef brisket burger, satay chicken shewers and churros with cinnamon sugar and nutella :D Besides that I have been following a new diet I created for nearly 1 week and...

I have had many good training sessions but haven't updated. I will update daily from now on. I didn't want to update properly till I could put 100% into everything. Although the last few days have been a struggle. I stopped pre workouts and pretty much all caffeine so that wasn't helping with my...

I was reminded why I never usually inject gear in a site enhancement sort of way. If I could I would probably put all my shots in my glutes but they are ruined after years of injecting :o I am doing my test/tren/mast in my glutes rotating left to right each day. I was putting winny in my delts...