Search results

Yesterday was more of the same so no gym or pretty much anything. I didn't even take my aas. It's so rare I am sick in anyway but if I am I like to give my body a break from most things. I had bad stomach issues and a horrible migraine. I could have trained but there is no point when feeling...

My trip to see my family was great but I did eat far too much. That's fine as it was planned but doing that after dieting has come back to haunt me. I pretty much spent today on the toilet :o:D It's 1am now and I seem to be better so that's a good sign. Therefore I will start training 2moro now...

I took a few photos last week (before the final pics) using my phone and my leg vascularity definitely shown up better on those. I will post up those pics but later mention my new plan of action and what I hope to achieve over the next 2 months.

Thanks matey :) If anyone has any questions about ordering just let me know.

Thanks for letting me know. He should put on some good quality size with that stack.

jpg images :D

I had my pics taken yesterday but it was a long day and I fell alseep so just posting them now. It was a frustrating day because I woke up and my stomach was flat and my abs popping (basically perfect for me) and I wanted to get my pics taken but my gf wouldn't get up. She knows it's important...

Today was a struggle and I was tired but I pushed through. My main protein sources were just turkey, cottage cheese and aminos today. I probably shouldn't be having dairy products but I still have small amounts of milk in the morning and the occasional tub of cottage cheese. Carbs have been...

I ended up going to bed for a few hours. I am feeling a bit tired but really good so looking forward to the rest of the day. I started using tadalafil eod this week but it can give me headaches if I dose too much. I just added tabs from the site I get my accutane from and they are good but not...

Synthetek have US, Euro and Australian shippers so you should always get your order quickly no matter where you are in the world. ELVIA1023 gets you an additional 5% off your order. Thanks

I felt a bit off today which is strange as I had the most sleep I have had in a long time. Maybe adding in novolin-r and the subsequent drop in blood glucose was the reason for this. Although I did have more than enough carbs and timed them sensibly. Although even if that is the case I am very...

Today (yesterday now) I trained twice. In the morning I trained chest and in the evening tri-ceps. I also started carb loading today which was nice :) I had my usual meals but just added carbs to them. Although for a change for my first meal I had 4 whole eggs with bread (not been having many...

My sleeping was shocking the last few days. I should add I don't ever take painkillers or sleeping meds so it's not like I can just pop a pill to go to sleep. I have never had an issue getting to sleep when I wanted a part from the last few weeks. So friday night I got about 4 1/2 hours sleep...

I finally received some supplements today so very happy. Just a few pre workout products and some aminos. They also sent me some samples including a sleep product so I will be trying that out tonight. My synthepure came too so I am made up. It really has made dieting so much easier. The...

I love mixing aminos in to a good quality greek yoghurt. Flavours such as cherry or passion fruit go best (fruit flavours). Yes an oat meal would be ideal. You could have it with eggs or protein powder. Adding almond/peanut butter is a great way to bump up the calories. One of my favourite meals...

My last DNP dose was yesterday so I am now off DNP. I was going to dose 1 cap early today but decided against it. I will be depleting over the next 2 days with very minimal carbs. I had to rush everything and I would have liked to have stayed on dnp for another week but I am extremely pleased...

I was going to write if strength is going up that is a good side. Plus if you are lifting with good bb form and progression is being made then size is sure to follow. However after seeing your diet you are 100% not eating enough. Don't just add a few meals as mentioned. Just simply add 1 meal...

Thanks :) I am gonna really go for it over the next 2 months. I will post some updated pics on 30th June :)

Spend $300 - Get FREE Product! For a Limited time only, if your order total is $300 or greater, we will throw in a product of YOUR choice absolutely FREE! To claim this offer simply place your order as usual and specify which product you would like for FREE in the comments field of the...

I will start carb loading in a few days. When I state carb load it won't be huge amounts but just a steady supply over a few days. As a result I can use the typical carbs I normally do (without the obvious fruit). Rice cakes will be one of the main ones I will utilize in that time just because I...