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Do you have this book in the States? It was written in 1838 by a Belgian author called Hendrik Conscience. It's a book about a battle between the Flemmings (which I am) and the French. I you haven't read this, and you like to read books, than this is a must read. It's a classic masterpiece...

okay. I'm sorry. I couldn't quite follow. It's not my day really :(

I'm not quite following anymore :confused: has it been covered yet? don't find anything in this post that said what I said. And why am I wrong? I did what I said last time. I was too fat to satrt too but did so anyway. I gained a good deal of muscle, gained a small bit of fat, but my bf %...

No no. I meant if you bulk up now, the fat will come off easier when your start dieting afterwards. You see muscle mass burns tons of calories and so with additional mass your resting metabolic rate will go up, which will make dieting easier afterwards. Normally If you eat right, you should be...

just use it. lose 30 pound later. Due to your additional body mass they will come off faster.

What I hate about it... The heat: I'm so damn hot naturally. I can walk around in a t-shirt in the dead of winter. While On I'm sweating all the damn time. I did a cycle last year in summer. Never ever will I do that again. I almost got boiled out of my skin. The sleeplessness: I have way too...

sure they are big! you think you can 't smuggle gear into a jail?!

bump for the newcomers

hmmm , what I would want... 235-240lbs @ 11-12% bf. think I will get there by the end of this year.

Actually ephedrine can be used safely upto 180 mg a day. I would personally indeed not go over 100. And at a dose of 180mg I would recommend taking any C and A along with it. There are coming out more and more studies about ephedrine being fairly safe. Most of them are pubished at Will Brinks site.

they are real cool. I get them by mail every week. Some of 'm are hilarious.

Unauthorized Request We're sorry, the free CARFAX Report Promotion you are looking for has expired and is no longer available.

got these in the mail today. thought I'd share, for those interested. http://users.skynet.be/zed_harley/dls/Broken.wmv http://users.skynet.be/zed_harley/dls/BlownEngine.wmv http://users.skynet.be/zed_harley/dls/RaceScenes.wmv

225 and I'm 6 ft tall

I think it depends on how much creatine you have in stock. I believe that's the reason why some users like me don't see sh*t with creatine, simply because they have lots of it. I eat lots of red meats. I've seen bro's swelling up real hard on creatine however. These were all vegetarians. I...

hey me too! happy bday bro!!

well that wasn't included in my list since I consider that more as a fringe benefit than a side effect :D

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