gotta love that phoenix heat. if you got a pebble tec pool it will feel like a bath tub i found the fiberglass pools seem to stay a bit cooler .
sure do have alot of LA fitness gyms in phoenix i ve seen them with in blocks of each other however i have never been in one. how is it?
i see your...
15 years bro . im lookin 20 and early out if i can. i want to be one of those guys who use as much of there pension as possible. also as you know labor breaks you down because the pace never slows down
well i statred 2 weeks then was given a free vacation so took it that was 2 weeks off to make sure i was ready to start agian. so now looking at my log book i started agian the 6th going steady from then on till today 2 on 1 off .
im by no means well defined so only diffrences i see come in...
no big changes . still sticken to 2 on 1 0ff for the most part at 40 to 60 mcg.
gains are slow and steady strength is good.
i read that ZMA is good to take with igf somewhere so i started taking it before bed.i slept 10 hours i havent slept more than 8 in years so i think ill keep that up...
well my arms are still hovering around 17" point however i have begun to notice the biecep to take more shape .
still keeping applications between 40 and 60 mcg on days w/o only. not even threw one bottle yet.
strength is iffy some days way up others not so good but i will guess that has to...
i think there are quite a few factors that our driving our gas up and i dont think we are anywhere near a solution yet. infact im betting it will go higher
i think for me it was the movement of the pin by no means am i really that big but after a good w/o trying to apply anything somtimes is a bit of a chore especially in hard to reach places like the long tricep for me.
i completely agree always clean and aspirate.
this has also happened to me with the tri, no pain but it does look like i got smacked pretty good with something. its been about 4 days its starting to go away now.
no worrys brother
well for the first time i did skull crushers with the ez curl bar 2-45lbs and 2-25lbs i will have to say the igf is kicken in. good times .. good times
hey bro, indeed i am. was going to continue this thread when i began to see some improvments . been back on for bout a week now had to cleanse the body from my little time off. (i set a many beer free that week).
its getting warm out and have noticed eating is getting tuff i just dont feel...
well as luck has it i got a chance to go on a week vacation and with no time off in the last 4 years i think im going to take it . so i will have to put a pause on my igf use until i return . as for results to date they are same as last post.no new changes i think it might do the body some good...
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