I don't know the answer to your question but the fact that you are keeping your carbs at 100 a day is great! :thumbsup:
I keep mine at no more than 150 but sometimes I go over by 20 or 30. :mad:
Notice in a farmer's field:
THE FARMER ALLOWS WALKERS TO CROSS THE FIELD FOR FREE, BUT THE BULL CHARGES.
Message on a leaflet:
IF YOU CANNOT READ, THIS LEAFLET WILL TELL YOU HOW TO GET LESSONS.
On a repair shop door:
WE CAN REPAIR ANYTHING. (PLEASE KNOCK HARD ON THE DOOR - THE BELL...
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