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The Mr. Universe Lebanon is back! From May 31st to June 3rd, Beirut will become the epicenter of fitness with the eagerly awaited edition of this world-renowned championship. Organized by the IFBB team of Lebanon, led by its president, Mr. Hasenen, this event will take place at the impressive...

Fitness influencer Lean Beef Patty recently triumphed in her debut competitive powerlifting competition. On March 24, 2024, Lean Beef Patty competed as a guest in the raw 60-kilogram class at the United States Powerlifting Association (USPA) To Infinite and Beyond meet* in Costa Mesa, CA. Lean...

https://www.youtube.com/watch?v=rNtutm2bmZk Dave answers this and other questions on #askDave, RXMuscle's weekly 30-min Q&A show. Watch #askDave, every Wednesday, on RXMuscle.com. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ ??IRONMAG LABS NUTRITION Hardcore Bodybuilding...

In IFBB, constant training and knowledge updates are fundamental premises. These ensure a highly effective judging process and better performance of athletes on the competition stage. IFBB official Natalia Nazarenko offered a competition posing training course for female categories in Japan...

Many women have had a lasting impact on the sport of bodybuilding. Names that may come to mind include the first Ms. Olympia Rachel McLish, six-time Olympia champion Cory Everson, and eight-time Ms. Olympia Lenda Murray. Over the last decade, the first name that may come to mind for many fans is...

Last weekend, La Fiesta Theater at the Jaragua Hotel in Santo Domingo, Dominican Republic, witnessed one of the most important sporting experiences in that beautiful country. A stage filled with excellent athletes from different parts of the region brought enthusiasm and color to this great...

International events return to the great Asian country. With stunning sports productions, China inaugurates its series of international championships with the Mr. Universe China 2024 in the megacity Chengdu, in a magnificent sports show open to all Asian national federations affiliated with the...

Giants Live is back in action for their second event of the 2024 season, the 2024 Europe’s Strongest Man (ESM). It is shaping up to be a champion of champions event, with the contest’s last three winners — reigning champion Pavlo Kordiyaka, 2022 ESM champion Oleksii Novikov, and 2021 ESM...

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If you’ve fully devoted yourself to running the fastest mile possible, you’ve invested lots of time and energy in the task. You’ve learned to cross-train and build lower body muscle mass through strength training. That’s to say nothing of the countless high-intensity interval training (HIIT)...

Welcome to The Morning Dose, your one-stop shop for all things peptides, TRT, fitness, anti-aging, and everything in between. This week we’re covering a new superfood for muscle growth, sleep research, the dangers of BPC-157, and we’ve got some new guides on how to use both peptides and SARMs...

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Qatari weightlifter Meso Hassona has lost his chance to go for a world record at the 2024 IWF World Cup after suffering an injury in Phuket, the venue for the final 2024 Paris Olympic Games qualification opportunity. The 96-kilogram Tokyo gold medalist said he was in great shape to “show the...

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The World Raw Powerlifting Federation (WRPF) will present the Ghost Clash 3 meet on the weekend of April 6-7, 2024, at The Tank Brewing Co. in Miami, FL. The meet features amateur and professional competitions with raw and raw w/wraps competitions. The Amateur Day is on Saturday, April 6, and...

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The 2024 Arnold South America show will take place in Sao Paulo, Brazil, on the weekend of Apr. 5-7, 2024. It will be the last of the three Arnold Schwarzenegger-promoted shows on the IFBB Pro League schedule. The Arnold Classic US and Arnold Classic UK events were held in March 2024. This show...

IFBB Pro League promoter Johnny Stewart will present the 2024 Charlotte Pro in Charlotte, NC, on the weekend of Apr. 6-7, 2024. The show features five pro divisions: Classic Physique, Men’s Physique, Figure, Bikini, and Wellness. There are an estimated 100 competitors across all five divisions...