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lol!! oops...i just whored didn't i?

sm - what seems to work for me is #2, not making eye contact with people. i always get people wanting to talk when i have headphones on.

one of my buddies forwarded it to me. the pic fits perfect with the weather we've been having this year.

yeah....and jw try not to burn anthing either. :)

for the most part you have to do what feels right for you. keep in mind you should try to push yourself to increase weight so you can get the muscles to grow. like sm said, higher weights usually mean you'll be sacrificing reps. i'll bet you could drop 10-15 lbs and be able to get that for 3...

how ironic would it be if you won the lottery!! :D I can see the thread now......."Loser wins the lottery" j/k!

This is kinda related to my other thread about the first board you found. What I'm wondering is when you first found the boards there was probably one or two people that you talked with that really helped you with questions. They may have offered advice on amounts to use, foods to eat, or if...

What was the first bodybuilding board you found on the internet and how long have you been on the boards?? The first board I found was the UG about 5-6 years ago I think. It was still very new and I was about the 1,000 member and before it got shut down they had over 150,000 (not active...

sounds like a nice change. maybe a chest workout on monday.

randy and i had a short discussion on the difference between precision and accuracy of the tests i listed. i'm hoping he'll stop back here and post his thoughts regarding these tests. he's got some excellent points.

i did half of that today...does that count? roof rake the house and then fishing!

227

don't watch it and probably wouldn't go on the show...even for $1,000,000. that's not even that much $$$, hell i just made a mistake at work and spent that in a minute!!

sm - what's the sentence for getting busted for being stupid?? ;) j/k you're right for bringing this up especially with the recent bust. being overly cautious is a good thing, not talking out loud when others are around is another. i would never want to lose my freedom.

easy for me, i'd take #1. at my height 5'5", I'd look great at 180 lbs 5%. at my age, i can't me dragging around 300 lbs.

what's a load of shit?

Most people will agree that all cycles should include some form of test as a base. I would suggest running the deca & test at the same times during the cycle. But BEFORE you start your next cycle, get your hands on some nolvadex, arimidex, etc. to prevent yourself from getting gyno. If you...

basically yes, nothing is set in stone yet. I haven't decided on length, but it will be at least 12 weeks up to about 20 wks. I haven't gone over 12 weeks before so I'll see how I feel/look and decide then. wk 1-4 50 mg drol/day wk 1-? 600 drytest/wk wk 1-? 400 eq/wk I'll add some tren...

sounds perfect, i like rather simple stacks myself. why does aggressiveness come easier in the gym??? :)

Azolin - This is a relatively new and expensive goodie that has hit the shores of America recently. It's a derivative of an old European drug called Androisoxazole (17beta-Hydroxy-17alpha-methylandrostano[3,2-c]isoxazole), which is a close cousin to Winstol (stanozolol). However, this...