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I use about 6 tablespoons of Udo's or flaxseed oil when bulking and cut it down to 3 when dieting, its a great source of energy and cals pity it tastes so foul.

Condition is amazin good to see that the site is run by somebody who knows what they are talking about. Hopefully I can get that level of muscularity sometime.

Thanks for the info guys, it was all starting to get a little confusing.

I thought MGF affects the myostating gene but IGF has a different mechanism of action, didn't realise they were the same.

SOmething as simple as flaxseed oil or Udos choice oil is packed full of EFA's at a much lower cost, these oils are great for dieting and bulking alike. EFA's improve your skin and hair and give you great slow release energy while tricking your body into releasing its fat stores. Remember just...

Know a few people that have used the Russian Hgh with good results, problem is it comes in a couple of different dosages and as it is all in Russian writng it is very easy to pay for more than you get. Chinese Gh is much better in my opinion. My experience of Gh is however that it is good...

I'll take two of each and give you an answer in a week, sex drive returning with a vengeance after it being non-existent during contest diet.

I love Dymatize whey it mixes great and tastes great too, I only use a blender if I am mixing it with other food to make weight gain shakes. My personal favourit is 2 scoops of whey 75 grams of porridge oats and 3 spoonfuls of flaxseed oil, its great for getting in extra calories if you have not...

What IGF did you use? The one on this site is fairly cheap compared to the sort of prices we pay over in Ireland.

Agree with brew I would run tren depot longerbut only to end of week 7 the hex ester takes about a week to clear the system, I would drop the cyp after week 5 and go for a short acting test, Viromone is my favourite otherwise the cyp will still be in your system during PCT which means that it is...

I'm starting to fall in love with it already and I have not even tried it.

Have to say you guys seem very advanced on the drug aspect of bodybuilding on this forum. Have only just heard about IGF-1LR3 and as I read through this site there are a lot of other new drugs which sound even better. I don't plan on trying them out yet but always like to gather info for the old...

Sorry presser ignore my first PM I did a search and answered my own questions sent you another PM still not clear on one thing.

Thanks presser sent you a PM for some more info.

Normally use between 8-10 i.u. of insulin 15 minutes before I finish training monday to Friday, what would you recommend I use with the IGF-1? I don't want anything bad to happen to me either.

Am interested in ordering some of this at the minute I am using Arimidex but the price per 1 mg tab is ridiculous probably the most expensive part of my pre-contest prep as I was using one a day. Are any of you from Ireland or the U.K. and do you know if i can get it shipped over to here, could...

Sounds like you have plenty of mass on your legs now so why not try leg presses with feet together but turned out in line with your hips, these supersetted with leg extensions will really bring out the outer sweep, you won't be able to move big weights if you are doing them right but you will...

I take them pretty much year round a couple of weeks break here and there but not that often. From what I have read the testosterone estrogen balance is altered for a long time after gear use so if you are taking a decent break from the gear it is wise to try and keep estrogen levels down. There...

Has anyone read thisbook? Is it worth buying or should I just save my cash and buy more chicken n dbol which is my all time favourite breakfast.

How do you shoot into yur traps? Is it straight down?