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I was raised on a farm. The neighor had a chicken farm, Stinks and way too much work. Not to mention you need to place them someplace that can protect them from predators. Nothing worse than a fox in the pin.

Good Info, Knowledge is POWER.

Great post.

Great, Hope you have aspeedy recovery

19" cold, ~19.5 Pumped.

Thanks I needed a good laugh.

That looks DAMN painful

looks awesome

Sam's and CostCo help a bunch. Depends if I'm bulking or trying to loose how the grocery bills go.

455

Here was method given to me years ago. You lift a weight at a certain amount. Multiply the number next to the apropriate rep number 1-20 and your next weight should be that. Example you bench 200 lbs for 7 reps. 200x1.1875~238 Your next set should be close to this and try to rep out as many...

I find women like to have cards mailed for no reason. Open the car door is another. If you guys don't shame on you! I've also done the deliver dinner and make her go take along bubble bath, turn off the phone, and just let her soak.

Too FUNNY

Here is trick with Protan. Go to Home Depo and get a staining Pad (sponge). It covers a large amount of area quickly. You can use the small make-up sponge for the small areas. You can also take a small paint brush and do yuor cuts the first few applications. After you place afew more apps...

3 out of 4 isn't bad

front:Got Muscle? back: Then use it! MuscleChemistry.com

All I give you credit. Did my first Show Naturally 1.5 yrs ago. TAKES GUTS!

It's amazing what Whey protien and creatine can do!

front:Feed your Body back: Feed your Brain MuscleChemistry.com

Try a stand up it's hard to fall asleep in one of those.