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Thanks i'll give it another try - - - Updated - - - popped right up this time

Does anyone know if they are down or shutdown can't get on line or by phone. I thought I pulled them up today needed to order tonight and can't get anything

I am not going to bash you brother. But you're friend pinning you I will bash if he knows anything about AAS. He should not have recommended Tren for yore first cycle for some it has crazy sides and may do more harm than good especially if you have a family. Test alone is a good starter cycle...

I grew up poor my self and I don't wish it on anyone.. But when I left home at 16 I wanted a better life for myself and I worked hard to have it.. I was always skinny as fuck.. I was 6 tall 145 at 18 yrs old. My point is I never knew anything about nutrition or how to eat when I grew up and nor...

EOD will not keep the schedule the same you can start on Monday but next week will begin on sunday. To me this keeps things more consistent. If I run Tren a I like to pin ED keeps sides lower for me anyways

CONGRTAS BRO

good read simple and to the point. I tell ppl this all the time when they ask how to loose weight and most look at me like I am stupid. I eat a lot as you know and ppl I work with ask how I eat so much and not get fat. Well here they sit with a coke a pack of crackers and later a honey bun and...

Just a lil update things are going well diet and training are on point so far. my weight is dropping at 2 pounds a week so far. No cardio right now just diet and new wo routine. Thanks to 3j.I will say all of my lifts have gone up since I started as this is my first time for keeping a log of my...

Fixing to add this is to my cycle for my upcoming show Love this stuff.

I will say from experience buy B 12 from a good source . I was the test guy and bought some from a vet supply and quality wasn't near as good. Just ordered some more from one of our board sponsors as I have used them before and they are gtg. Most times you get what you pay for

Here are a few pics before I start my cut I'm at 218 lbs here

Thanks guys I will get some pics and stats up after the holidays my work and the holiday has me very busy that is why I decided to start my cut after the first of the year hopefully work stress is better and its a sucky time of year where I live so I can focus on training and getting ready for...

Okay Thanks looking forward to working with you

Okay Thanks looking forward to working with you

Okay guys so I have decided to do a physique show APR 30 2016 in my area. This is a personal goal of mine before I turn 40. I am not trying to do this to become pro or anything just a personal goal. As I just hit another personal milestone to get 405 on flat bench at 218 lbs. So in mid January I...

Okay guys so I have decided to do a physique show APR 30 2016 in my area. This is a personal goal of mine before I turn 40. I am not trying to do this to become pro or anything just a personal goal. As I just hit another personal milestone to get 405 on flat bench at 218 lbs. So in mid January I...

I would definitely wait until I started to plateau also where are you in terms of bf % and diet I would want those in order too. Also would make sure I am able to keep training once I start cycle don't want to waste it

gets my vote for the best thread of the year award!!!!

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