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It works the same way that metformin works, just weaker and less regulated than metformin.

Just another reason why it worked when guys used to take baking soda before a work out....................this is true "old School", but it works via a few different mechanisms.

I tried it for 2 minutes the first time............It was a little rough!! I think the sweet spot is in the 3-5 minute mark. Most of the info I have on it is for the health benefits as opposed to doing anything with muscle growth. Keep in mind that ice baths stimulate cold shock...

Never tried their liquid oral, but in the past this company has been around a long time and is usually overall GTG.

I have just started playing with IM fasting and am currently holding off until 2-4 pm to start eating. It was tuff at first and it was interesting to do fasted workouts ( which is sacrilegious I know, but I have gotten used to it and like training on an empty stomach). I don't do this when in...

Anyone do this on a regular basis. I tried this for the first time and really liked how I felt afterwards; I am going to keep trying it now that it is summer, not sure how enjoyable it will be in the winter??

Amen................I have been doing keto since bodyopus in 1999, but never did it long term. As I have gotten older I don't process carbs as good as when I was younger. Keto is the best for me, I don't hold water anymore and after a couple of months energy and strength is there just like...

Why not just use cardarine?

Glad to see you back, always like PSL; a little high on prices but you get what you pay for!!

I hate the rest since I work out mostly for the mental benefits, and the fact that I have to adjust my diet when not working out.

Life loves to throw us curve balls, glad to see you back swinging!!

I have a buddy who has a "dead" muscle and igf is bringing it back............he is so excited and is very thankful that I shared the info with him since nothing else was working.

I find technology to be more of a crutch and distraction than anything. Every overweight person I know for a while had a fitbit and they are still overweight today. The apps make it fun again for them, but it never will change their long term overall health. That is to say "if you want to do...

We all have different tolerances and I have a feeling you may be a slow processor of caffeine. I think I am a medium to high processor. The one thing I don't do is ad naringin to this combo or it really prolongs the effect.

I just stick with Walmart caffeine tablets. 200mg 3x a day with my EY stack for 6 months. I then go off all stims for 6 months, I figure long term use of anything that is stimulating can't be that good for you.

I say play around with it and do blood work and you will know for your own body. I do good at 150-200mg a week. If you want to cut down the spikes try it sub q.

I'm am a big fan of the above..............but I also like to get a huge pump going in the calfs then stretch the hell out of them. In between every set I am stretching until my next set. They will grow!! (it will take year for the hard gainer, but they will grow)

As PT Barnum said “There's a sucker born every minute.”

Make your own fat burner: Caffeine tab, ephedrine and yohimbe...............simple and inexpensive and one of the best out there. If you want to get fancy add T2.

It was old and it was clen. I took it and could feel it.