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Welcome. what are you planning on brewing?

Wow, wonder if they were the biggest Pro Hormone producer in the US and that is why they are getting tagged on this?

I agree in my n=1 study, I always do weights first.................and if you want to get the best of both worlds do heavy farmer walks!!

for $50 it is a no brainer.

It is hard to say that all sugar is the devil ( if the logic is that simple, it is probably wrong). Now that being said I think excessive sugar and all empty calorie sugars = the devil is probably correct; at least it is once you get older. My 20 year old body could handle what my 40 year...

This reminds me to do a pushup challenge. It is good to mix it up and promote new gains. It reminds of the contest gyms run every once and a while where you do as many rep at 135 on the bench as possible. Most guys the next day are sore as hell!

Just google widowmaker the movie. In light of MM's unexpected heart attack at a young age, getting the right test is a must. The test is called A Calcium Scoring Cardio Scan.

200mg Test E ever week..........................will do my favorite run come spring 50mg winnie 400mg tren ( a or e total of 400mg) 350-400mg of DTA 300-400mg of test

Welcome, you have found the world of knowledgeable helpful people. See ya later dad bod:satan:

When it comes to impacting blood sugar I think stevia is one of the best choices (keto based diet). I try to keep my artificial/natural, low/no calorie sweeteners to a minimum, but everything in moderation, right? Stevia, tastes funny and I think that is the reason it hasn't gained more traction.

He was a good friend even though I never met him in person. I noticed that he had been gone from the forum for a while, wondering if he was having health issues? I am right about his age and everyone over 40 needs to watch this movie and get the test done; it cost from $45-75..............it...

I don't think Anavar is worth it for you at this point. There is no magic pill and anavar will not melt fat. It will help you become anabolic, but you will need to focus on the weight hard and view your cardio as an after thought now. 1 hour of serious weight training then 20-30 of intense...

Best pre-workout for me is EC and a small amount of yohimbine. Preworkout drink of peptopro and HBCD.................that is all anyone could ever ask for unless you want to inject some igf-1 into the muscle about to be worked.

"Apha-s1 is the major casein protein present in cow milk and has been identified as one of the major cow milk allergens. By contrast the major casein in goat milk is ß-casein, and alpha-s2 casein is the main alpha casein present." I think many people are allergic to Alpha-s1. I have also found...

welcome aboard!!

to change subject a bit on what not to do. is the Niacin ( the flush version) with potent yohimbine with you ECA. You will be very uncomfortable..........some preworkout do put a good amount of yohimbine in their formula so you can "feel" it work, but I don't enjoy a strong yohimbine...

This article I think is mixing two different types of fasting, extended ( over 48 hours) and IM. I have done quit a few fast and I don't do them to gain muscle mass. It is hard to train when in an extended fasted state. You can get very weak very quickly which is normally a function of low...

Not sure if I agree with you on this. I find that I don't loose any muscle on a pure keto diet as long as I don't cut calories too low; ketones are known to be very muscle sparing. Then again I can only speak for myself. I do agree with your assessment that you typically loose muscle on any...

There are some legal alternatives to Anavar for women. 11-kt is a prohormone (legal)that has been promising for some females. Any females out there with any experience on dosages and sides?

Just a reminder if you do take MCT oil, take a small amount to start and work your way up.................too much MCT and you have instant diarrhea!!