What does everyone do when they get diarrhea? Sorry if this is nasty but GI issues annoy the f*ck out of me. I think it was just something I ate because other than the shits I just feel a little bit tired. I'm working on hydrating.
Do you still take your supps/vits still? Train still? Rest...
I tried the Amino Infusion today during my workout. 1. This stuff is delicious. Reminded me of orange soda without the carbonation. 2. The pump was good too, a little more of a pump than I usually get. 3. That picture of Ava is f'ing ridiculous.
Chris are you going to add anything to the post workout shake? BCAA'a...carbs. From what I've read you don't need as much peptopro as you would regular whey. How much do you plan on taking?
I remember going to watch one of my friends in a swim meet in high school. After her race she came over to talk to me and after she dried off she was sweating bullets still.
So I go shopping this weekend. Bought some things at Old Navy, jeans were $25. Slightly tight around the thighs, but they usually stretch out after i wear them a few times. Shirts were cheap there too. There's a buckle store I want to check out. Where do you order their stuff from online...
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