When I feel that way I usually take that day off as well as a few more if needed. During the time I would be lifting I try to sleep. After those days off I want to get back in the gym so bad my next workout is usually awesome.
I'm in the gym all day and you wouldn't believe some of the shit i see. However, the thing that pisses me off the most is slamming weights. DB's and machines. Some of these ass clowns make the weight stacks on the machines clank every rep. Or grunt out the big DB's for half reps then drop...
My bad G i posted before I even read it.. I thought the kid said he def was geared up. I'd have to say yea I think he's doing something, maybe MC's IGF lol.
I know we've got a lot of experienced people on this board who have tried different supps here and there. I'm talking legal supps. (Protein powder, aminos, creatine...etc) How do we know the supps we take are of good quality? Can't most of these companies underdose their products, or put a...
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