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  1. J

    Big Ramy Will Compete at the New York Pro 2014

    In a dramatic will-he won't-he turn of events we have just learned that the Egyptian giant, Big Ramy, will defend his NY Pro title this Saturday, May 17. It seemed that a respiratory problem he endured some weeks ago had sabotaged the 29 year old's prep for this years NY pro but now he aims to...
  2. J

    Big Ramy and Dennis James Train Arms 07/05/2014

    and waiting for so long to have my problem resolved i think i deserve a free MC T-Shirt L Size... lol:):) - - - Updated - - - ok i will pm him again thanks bro am glad that you remembered
  3. J

    Big Ramy and Dennis James Train Arms 07/05/2014

    well i have been told that my username will be changed to be joe1165 instead of joe_1165 with the same password but its still with the _ and i still get this message This user has not registered and therefore does not have a profile to view.
  4. J

    Big Ramy and Dennis James Train Arms 07/05/2014

    sorry it was yesterday morning not 07/05
  5. J

    Big Ramy and Dennis James Train Arms 07/05/2014

    <div style='text-align:center'> <script type='text/javascript' src='https://spshared.5min.com/Scripts/PlayerSeed.js?sid=281&width=560&height=345&playList=518221947'></script> <br/> </div> <div style='text-align:center'> <script type='text/javascript'...
  6. J

    Ramy Coming to America

    finally he started to develop his calves a bit and you can see separation in his quads. - - - Updated - - - his arms looks bigger as well , i think he is blowing up over all and much more leaner 335lbs than last year 335lbs new york pro prep
  7. J

    Big Ramy in hospital

    it was upper respiratory infection and he had to spend the night in the hospital but he is fully recovered now and back to the gym and his prep for new york pro .
  8. J

    Most Recent Ramy pic

    New York PRO - - - Updated - - - He suffered from a upper respiratory infection but he is ok now and back to the gym. - - - Updated - - - - - - Updated - - -
  9. J

    Finally just placed my 2nd MC IGF order

    lol , Damn auto type lool.
  10. J

    Finally just placed my 2nd MC IGF order

    i am transforming at the moment thanks for asking. lol thanks to you and MC IGF i am getting back to shape very quickly after being away from the gym since last May. there is so many changes i noticed since i started MC IGF again i have had 2 injuries and hardly can feel any pain now and lets...
  11. J

    Big Ramy at 339 Pounds. Photo

    yep today is his 1st prep day for new york pro, his arms looks much bigger than his last prep for Olympia at 330 lbs
  12. J

    Halo + EPI or SD + EPI

    oh and MC IGF :)
  13. J

    Halo + EPI or SD + EPI

    Thats a new experement for me never ran npp or primo before so will see how things will go . Might add test e in the middle of the cycle only because I have some left Sent from my GT-I9300 using Tapatalk
  14. J

    Halo + EPI or SD + EPI

    Oh t-bol only for the first 6 weeks Sent from my GT-I9300 using Tapatalk
  15. J

    Halo + EPI or SD + EPI

    Test p , primo , NPP, T-bol 10 weeks then switching to Test P tren mast anavar from week 10 to 16 Sent from my GT-I9300 using Tapatalk
  16. J

    Halo + EPI or SD + EPI

    Now i have got 2 bottles of halo and one bottle of EPI 120 tabs and a bottle of SD So what do you think would be the best stack here A lot of people stack SD and EPI and some other people run Halo on its own so i a bit lost here. ( i already...
  17. J

    Finally just placed my 2nd MC IGF order

    This is my 2nd run of MC IGF i am really so excited, cause this time i know what i am expecting. Its the best IGF out there from my experience,you can see your self transforming everyday.
  18. J

    Finally just placed my 2nd MC IGF order

    Thank you so much Presser i revived my order yesterday, i think that's the fastest international shipping ever.
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