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easy now!!!!! couldnt help but notice ded and it was like my forearm!!! try not noticing my forearm hangin from me groin!!! and thats the thing, my mate said sum guys are free with what they do,not me ...

diet! 9am... 12 egg whites 1 yolk 3large cups oats raisons 1 banana 11.30 am...protein shake 68g protein 1pm 2tins tuna 3.30 pm 2 large chicken breasts,jacket potato 5pm pre gym, glutamine and protein shake post gym...cell tech,protein shake 9pm protein shake+ chicken breast 11pm steaks...

WHERE THE FUCK ARE GEAREDUP, BLACKDREAM71 DRIZZDT TOUGHGUY TINY NAPALM RICO PRESSER- HAVNT SEEN YOU IN A WHILE AURIFLEX ETC????? RICKSTER??

a guy in my gym yesterday was talkin to me when we wer changin and seemed cool, but i hadnt noticed his obvious "gift" till he turned in the showers to comment how sore his back was getting iwth, gotta say, the biggest dick ive evr seen, but still...in the mens showers..is that normal?

I hope all you reading this will read to the bottom cos it might answer sum questions. now b4 i type what i want this is the cycle im on now. 1g test every week, 100mg masteron every other day, 70mg fina eod,50mg winny ed, 25mg anapolan 50ed,20mg nolva,75mg t3, 20mg ephadrine b4 training,hmb...

NEED ADVICE ON THE FOLLOWING, HAS ANYONE SEEN 1ML SHOTS OF FINA? AND 10MG DBOL TABS???

fina rocks!!! simple as this use anti gyno drugs arimedex, winny, progesterone inhibitors and u wont get gyno! as the coach from ANY GIVEN SUNDAY SAYS, AND THIS IS DIRECTED AT THE FINA GYNO SUFFERERS ABOVE: "UR DUMB ENUFF SO WE MADE THIS SHIT SIMPLE ENUFF!!!!!"""UR DUMB ENUFF, SO WE MADE...

soz bro am not up with the lingo......whats aj aj?

I hope this doesnt get sensored but do most of you kno what steroids do, how to use them and even why? no offence but i love this sport and some speaches of use and misuse are a discrace and the pics show a lack of knowledge. 1. try training naturally, no offence, i knw 18year ols after 1 year...

!!! dont juice.u got too many gains to be made naturally 1st and i think 205-210 rather than 230 bro!!

yo my point was that at ur age and size, u will not be able to get that cut cos people dont undertsnad that a pro looks ripped at bodyfat that alot of normal people look smooth cos his abs, capilleries,muscles etc deposit fat and pump blood at a much more alarming rate! ur, nor offence no wr...

!!! i can shoulder press that for fun!!!! DAMN AMERICAN FOOTBALL PLAYERS!!!!

bro far too much gear bro. thats what sum1 250lbs takes.cut it in half, u cant eat enuff to use all that gear. and u dont have the tissue necessary for that much

bro dnt even think about cutting for along time yet. not enuff tissue, and ur abit off 12% bro. stick to basics of chest shoulders and back for ur arms to grow and squat alot. when u pose, keep bodyparts in a line like that back pose, you will one day have a huge back its cumin so bring that...

haha! about 2 years ago just b4 i dieted for the universe i was walking iwth my gf from a club and 3 doorman started commenting on my gf like she was a playmate! now i was 291lbs and about 11% but in a big jacket! now one stepped out and from about 4 feet behind jestured that he would spunk on...

bump!!! sending press my new photos as we speak... stas then 2 years or so ago, b4 i had a small promoter fallout and spent time "on hols" in those universe pics b4 musclemania, wr may i add u yanks were too intimidated in the amateurs to step on stage with me!!! 6"2 257lbs 56" chest 30"...

thanx guys its all food!!!

!!! 22!

bro! junior universe. 1st place.

side tri! lost the double bi pics!