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  1. exbeanpole

    Still alive and kicking!!!

    Hi all I've been MIA for last 6 weeks or so and not by choice either. Work has damn near killed me with insane hours, mental, and physical stress :dead: lol! I finally caught a little break in the action, regrouped, and got my mind and body back on the right track. So I'm now hoping things...
  2. exbeanpole

    PN's new All-In pre workout primer review

    I copy and pasted this from another thread I posted this on so a few more folks might see it. Ok wrapped up my shoulder workout about an hour. I took the All-In primer as directed (1 scoop with 3-6 ounce of your favorite bev.) with about 6 ounces of water. I'd suggest taking it with something...
  3. exbeanpole

    Post workout intake while dieting...what works for you?

    So what do you guys typically like to have following a workout while cutting fat? A whey isolate shake, a high protien low carb meal, all protien no carbs?
  4. exbeanpole

    HCG drops??

    I just saw this, has anyone tried these?
  5. exbeanpole

    Pec progress

    I know the weakest body part contest fizzled out but here's a couple of pics of my progress.
  6. exbeanpole

    MC's Anti-p

    I'm making final preparations for a test e and deca cycle to start Monday and I got the final piece of the puzzle in yesterday, that being the Anti-p, so I was wondering how you guys dose it.
  7. exbeanpole

    M1-T Dosage and timing ??'s

    Got my Cyber Suppz M1-T and I'm wondering how you guys typically dose it. I was thinking I'd start @ 25mg's/ED and work up from there if all goes well at 25. Here's my questions: 1. Is there a preferred time of day to take it 2. should the does be split into multiple doses throughout the...
  8. exbeanpole

    Digestion...

    What are you guys and gals taking to improve your digestion? I'm currently not taking anything and I think it's time to start or at least a certain part of my anatomy is screaming for it! :uhoh:
  9. exbeanpole

    "Slin pin method"

    I'm hoping to start my first AAS run in about a month or two so I've been doing more research and I came across this and was wondering if any of you have tried it and if so what did you think.
  10. exbeanpole

    Application locations?

    I'm trying to bring up my pathetic arms and calfs both pretty small muscle groups which leaves limited area for IM application so do you guys hit the same spots repeatedly in those muscles? I've been applying in pretty much the same spots thinking there aren't many options in these smaller areas.
  11. exbeanpole

    IGF during PCT

    I'm starting my pct soon and was wondering if it would better to use IGF every day during my pct or should I stick to the training days only protocol?
  12. exbeanpole

    Incline presses...What angle

    do you guys set the bench at? I measured the angle the last time I did these and it was at 55 degrees! It didn't looked that steep when just looking at it but this is where I've been doing inclines for the last year and a half. I guess my front delts should be well developed! I dropped the bench...
  13. exbeanpole

    My IGF/prohormone journal

    Well I'm only 3 weeks late in starting this, but better late than never right! This won't be a daily update kind of thing loaded with details. I'll post some before and after pics and progress updates as well. My goal is to add lean body mass and drop some bf. Peptides and compounds: MC IGF...
  14. exbeanpole

    Big day for the wifey!!!

    Tomorrow My wife is getting breast implants! Needless to say we're both excited. The doc is going under the pecs with the implants which involves partially detatching the muscle. Unfortunately the recovery time is much longer with this method. She is pretty bummed about this and she's going to...
  15. exbeanpole

    Cortisol blocker?

    What would you guys recommend as a good cortisol blocker for women? I have a lady friend that I'm helping get back into shape. She's got some serious career and home life stress going on that's starting to really hurt her training and progress.
  16. exbeanpole

    Pre w/o MC IGF?

    When do you guys take your MC IGF? More specifically how much time between your first lift and the time of your IGF application? I've been taking mine along with my pre w/o supplement about 20-25 minutes before my w/o's
  17. exbeanpole

    Started my MC IGF

    Saturday before I hit my chest and bi's! The pumps are almost painful at times but I'm loving it so far! I went with 40mcg's . I may go up a bit later to see where I'm getting the best results. Only a couple of days in and the scale says I'm down 3 lbs and I look like I'm 2 weeks into a recomp...
  18. exbeanpole

    MC store orders?

    Hey guys on average what has been your turn around time when ordering IGF from MC? The reason I ask is because I'm going to Vegas after Christmas (27th-30th) and I'm concerned if I order it today it may arrive while I'm out of town. I'd like to order it today though because it's the last day I...
  19. exbeanpole

    New member.

    Hey guys, I found this site while researching peptides and after some lurking I decided to join. Here's a little about myself. I'm 40 years young, 75 inches tall and weigh 205 and my body fat is in the 8-9% range. I've been training for 16 years mostly for muscular endurance and not for size...
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