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  1. skwood

    Final thoughts on 1st cycle

    Looks good bro. As far as anti-e's go. both work but I prefer ferma.
  2. skwood

    Whats your best body part

    Tri's, Traps & shoulders...
  3. skwood

    Gym Bastards and Bitches

    The current topic of discussion is how to stay away from "Nut Sack Jack". He is an older guy that always works out in short spandex shorts with his shit tucked in. It's really a disturbing sight.... Oh.. An then we have stinky. A short Italian guy that walks like a rooster with his arms out...
  4. skwood

    New Here

    Welcome!
  5. skwood

    When do you use straps?

    Pulldowns and upright rows
  6. skwood

    Fat Loss & Training Myths

    Great info!
  7. skwood

    On the trail

    Good, I'd love to be able to kick the cough.
  8. skwood

    alpineslide

    Your back is thick, nice work!
  9. skwood

    New Member Saying Hi

    Welcome Bro!
  10. skwood

    Heel hurts like hell

    Rad, your're the man!
  11. skwood

    eVERYONE HAS TO READ THIS SHIT NOW!

    I'll second that!
  12. skwood

    P.S. Great board should`nt of strayed!

    MC, it's the best place to be! Welcome Back!
  13. skwood

    Anyone take Ginger?

    I've tried it before with no noticeable difference.... There must be something to it though - b/c when you go out for sushi they give you ginger after the meal to aid digestion. oh.. and I'll second Maryanne
  14. skwood

    cubs lose

    The Cubs will regroup! The have always liked dramatic endings...
  15. skwood

    Check out the Oct 2003 Zine!!

    Loved bigshug's article! I'm modifying my workout to emphasize these core exercises ASAP. Bump^
  16. skwood

    Check out Dennis James offseason

    Wow.... I'll just leave it at that. Wow!
  17. skwood

    Bros........

    Congrats.... My best is 505. I hope to hit 545 next summer.
  18. skwood

    A simple hairloss tip

    Interesting......
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