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How the hell is your strength going up Man mine is hurting right now. Im down close to 20lbs so far...and yea grumpy too

doessnt it have a half life of less than 12 hrs?

I scratch my ass like a constipated babboon, does that count?

hard pumping Hip hop works for me as well as heavy metal AC/DC is one of the best

your breaker is probably bad. Your house is wire in parallel not series, so if one outlet or switch goes they dont all go. change out the breaker Bro

that would be great but Im so amped up my nuts are sucked up like it 20 degrees outside....KR, you know how that is , HUH?

I sometimes say....she loves me, she loves me not..and I get very emotional and begin to well up. This causes me to feel very efeminate and I know if I cant get all 8 reps with the 15lb dumbell the big guys will laugh at me and call me a Mary..and that makes me very angry, so I get really mean...

HEY QB! Im no Homo, but you ARE one good looking man! hubba hubba

nice pic Lola, and welcome. We are up I95 from you about 2 1/2 hrs. we are sort of nieghbors! You look great! again welcome REMEMBER GUYS, VALENTINES DAY IS THIS WEEKEND!!! MAKE IT COUNT!

QB ---mainly because it doesnt usually end there...... I dont mind helping out a young Bro, but enough with the truely stupid questions. I had a kid tell me he eats plenty of protein. He has 3 cheese burgers from McD.'s at lunch. I really dont have time for that. My MP3 player is working great...

Yeah thanks for telling me~! I took 1.5 tabs this morning and I havent beem able to think straight since!

Holy Sh%t.. Im reved up from this superclen! I think this is too much to start with. Anybody use this superclen and find it to be mega dosed? Im MF'ing shaking like a leaf. WOW

kinda funny , never really thought about it, or realized it until you made me think. When mentally preparing for a big lift or a heavy set ,I take a few deep breathes and then I say to myself ... ." OK - TIGHTEN UP." Ive said it for as long as I can remember, and I usally tell my partner that...

I have wrote an excell spread sheet and a food data base. all you do is copy and paste to the spread sheet and everythingis added up and totaled for you. I use this when I train people. It makes creating a diet very easy. Id be glad to share it...

It really is just that easy, only one pan to clean too! And it pretty damn tastey to boot!

RUN FORREST RUN!!!!!

I might start wearing a cape and tights, becuase I AM super ya know!

Very Very Cool! Good F'ing job, my man!

The was no internet when I was a newbie! But I have always been greatful to John Parrillo for his help and advice. I try to pass on what I can.

I may start wearing a limburger cheese necklace to the gym!