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Hell I been out for almost 3 months from some injuries, but I will be back. Goodness how bout some positive comments brother

Yeah we did so much in the shop yesterday that I can hardly move my arms today. Most of the time I don't do much in the shop but had one of my guys out sick and had to pick up the slack and we were slammed yesterday and today. Fuck it even hurts typing.

My wife has been after me for awhile to do a full physical which I have never had, so Im going for one next week. Im a little nervous, I hope the Dr. has small fingers lol. I have been off for a good while now and hopefully my levels are ok. Im going to ask her to check these damn elbow out...

He is a freak of nature. Love some Flex Lewis. I know he's short as hell but whos the giant behind him lol.

Cant beat IGF man, great stuff, I just restocked myself

Gonna start back up at 50 mcg tomorrow and gonna start back on my e c a stack too. Definitely need to lose some fat weight from all this food. Still not lifting because my elbows are still fuked up.

The joys of owning your own home gym or in my case my shop gym

That's great man, if I had to do it all over again I def would be in the medical field.

Little late for me to chime in, but this site is awesome not because im a rep, because its full of info in every aspect. Its a forum you can learn about any part of BB and still go to the other sections and bs with each other. Its more like a family here than just meat heads taking about...

That's freaking hilarious. I couldn't tell you the last time I went into a gnc. I don't know how they are still open with all the online sites these days. I've been waiting on them for years to declare bankruptcy.

You know what they say, work harder every day because so many people are depending on you lol. Basically the more you work the more taxes they take out to support the lazy fat asses who sit at home everyday and draw a fucking check.

He still looks damn good for his age. - - - Updated - - - Born August 23, 1965 makes him what 45?

Rich is natural right?

And the flood gates open, that's the only nice part about having your own gym at work

Man sorry about your loss bro, hope things get better for you and your family

Man I feel your pain brother, but fuck surgery. I would meet with a trainer and get my eating schedule looked at and try some diff things before I would every do lipo. - - - Updated - - - Also I had my ankle broken in 6 places and have a plate and 9 screws in there. It took me awhile before...

CH3NO2 that is sick brother, not much of a car guy but I could def get used to that - - - Updated - - - I drive a 2011 F-150 FX4 and heres my toy I guess you could say a 2013 Jeep Wrangler Unlimited got it at a sale with only 4200 miles on it.

Damn that's a great price

I saw on the news this morning UPS getting pounded for packages getting delayed for Christmas. Fuk don't they know weather effects everyone I mean damn your granny didn't get her depends on time big deal. This world is so caught up on itself they look past the real point of Christmas. Give the...

I got several phone calls freaking Christmas Eve and Christmas day from guys wanting to use my shop gym cause their gym was closed lol. One guy never calls unless he wants something. I told them hell no im trying to enjoy my Christmas.