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always fun seeing the kids with Santa

I've gotten into stopping at McDonalds almost every morning now instead of eating my eggs and oatmeal damn it. I do get the egg white mcmuffin but I know that combined with the damn hashbrowns and large sweet tea isn't good for me haha.

Shit mine used to look like that before the wife and 3 year old. Now its capri suns, water, orange juice milk, whatever left overs the wife fixes. I try to eat a lot of eggs but my son is allergic and gets mad when he can't have them when Im eating them lol.

That's the bad thing about me trying to get cut, my diet sucks. Having a 3 year old allergic to pretty much everything made with eggs doesn't help either

Welcome to the board, keep us up to date on your progress

That's fucking dirty Metal, its high 41 here. Must be nice

I started back on my eggs this morning, boiled 2 dozen last night and had my 3 year old peeling them and he loved it. Think im training him well now. I usually eat 3 whole eggs and then 2 of the egg whites when I have them available in the morning.

Yeah being out sucks, I broke my ankle in 6 places a few years back and was out of work for 3 months try that while owning your own business glad I had good help or I woulda went broke. Fuck I was in the hospital a week and on my couch the rest of the time. The wife moved a small microwave and...

hahahaha

Glad to have you here, it is a very helpful forum for me and others. You should start more threads bro, im sure you are full of usefull info if you have been in the game as long as you say you have.

Finally had to break down and get one in each elbow. The left one wasn't that bad but holy hell my right elbow almost made me cry. The Dr. said it was close to a nerve. I got the shots a 3:30 and it was bed time before I could move my right arm without it hurting like a bitch. Dr. told me to...

I ordered my wife one of those nu wave ovens and they had a special to get a fruit blender with it and I fucking love it. This thing will cut up anything and makes my shake smooth. Its called the nu wave twister.

Welcome to a great site

Looking good man and welcome to the site

Running Test E 250 ml, Deca 300 ml, and Tren 100 ml. 16 week cycle. What dosages would you guys run? Ive asked before but im too lazy to look back thru all the threads lol.

Sounds like a good time Chotto. We are just gonna have some friends over and maybe a few jars of apple pie shine holla.

Its sucks that it drys my joints out too. I have 3 more packs and wont use them. I wanted to hop on a cycle here soon but im not gonna front load with dmz again.

I was out almost 5 years after my shoulder surgery. A lot had to do with me being scared of fucking something else up. I gradually got into the p90x and insanity just to see if I could do them, once I got thru both of them I realized my shoulder was fine and started back lifting. I had gotten...

yummy - - - Updated - - - If she don't work out im going to try this one

Just a question, is this the same blood work I can get at our local Hospital? I can go whenever I want and pay $50 at our local Hospital and get my blood work done anytime. It shows your cholesterol and all that good stuff. I know some people pretty good in the lab their maybe they can give...