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Thats cool..nice job... So are you insulin dependent now? Is this a genetic thing or was it perhaps brought out by certain supplement use?

Oh man...:surprised:D

Looking good dude! Side chest and rear lat are your strongest poses there for sure.

This thread made me curious so I put some test in the freezer that I had gotten from a friend on HRT...the oil got thick...that is it, no crystals at all. Freezer test is bogus...

Interesting..but I see nothing in the whole article about EAS?? did I miss something?

I highly doubt your dr. will know anything at all about IGF-1.. personally I cant see how it would make a difference...

Holy smokes...I would set sexual world records with her..here comes the marathon man:sport: hahahaha Seriously how could you ever leave the house if you had a girl that hot..I'd probaly get fired from work cause I wouldnt come in anymore..

Nice! those cramps are the worst... I was having sushi Sat. night after blasting legs...A hammy cramp set in and I shot straight up from the table and started making all the funny noises...the whole restraunt was like WTF is wrong with him??? Ab cramps are pretty damn bad too, you just cant...

Shes hot..always liked the asian thing...her tits are perfect:cool:

tell me thats a photoshop job..please...

Nice:saywhat:

30 sets..really? Try lowering the volume but boosting the intensity...try EOD training too..

close grip bench, french press, cable pressdowns and bench dips...cant do skull crushers anymore...even light weight just killlls my elbows

As low as it'll go...

Nice dude! thats real close to the way I do them too(not quite as much weight though;))..all the way down to the floor for a pause then all the way up..no momentum and you get a huuuuge stretch in your lat. My gym only goes up to 150lb DB so that exercise is usually my 3rd on back day so Im...

Maybe change up how you do them...check out the vids of how "mountaindogg" does his...it is absolutly killer..I had to go a bit lighter when I started doing them this way and my development has been much better too.

yeah I get it sometimes..when it happens i just try to sit down or lay down and get my feet above my heart level...helps to bring the blood back into the brain and all and i feel better quickly..

Quitting drinking is one of the best things I have ever done as far as my bodybuilding goals go...I quit shortly after I had my first kid... I will occasionaly have a glass of wine or two with my girl but thats it...When I was in my early and mid 20's I would get shitfaced everytime...it was all...

Yep, I hear that..im like you I can eat a ton of carbs and stay lean. The best is the 150lbs kids that ask about diet and PWO nutrition and how to put weight on and I tell them how many carbs I take in PWO..then they tell me that "there trainer told them carbs are bad for you" so they'll stick...

Give this a try...awesome! 6 oz Plain Greek Yogurt 1 scoop of your favorite whey....mix it all up and enjoy.. 40+ grams of Pro. zero fat trace carbs perfect late night snack.