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Right now I'm eating salmon, fresh chicken breast, fresh turkey breast, dozens of eggs (10 egg whites, 1 yolk each time), very low sodium tuna by Chicken of the Sea mixed with a bit of BBQ sauce, natural peanut butter, and about once a week beef round eye of round steak or shrimp.

I know there's some. Just wondering how much of an international influence this board has.

Saturn I'm from Minnesota too. I've been to that store you're talking about. They have some crazy hot sauces there. Will you be competing or going to the Gopher State on April 5th?

I used one of the high pressure beds at the beginning of my tanning phase. It's called the Ultra Bronze and it only has bulbs on the top, so you tan the front for 12 minutes, then flip and tan the back for 12 minutes. It was 5 sessions for about $100. It got my tan started off fast, but at...

My time is winding down, on Saturday I'll have three weeks left. What should I be eating these last couple of weeks? I've already eliminated most carbs. I get a little from the fiber supplement I take a couple of times a day and a few from the couple of tablespoons of peanut butter that I...

I use this stuff called Dave's Insanity Sauce on all my food and I swear I can feel my body temp rise for a while after eating it. I even sweat. It's claimed to be the hottest sauce in the universe. All I can say is that it's the hottest stuff I've ever tasted. If you decide to try it, use...

Thats alot of vitamin c.

Thanks for the clarification.

Here's a copy of an email that I received today. This doesn't sound good. The American Veterinary Medical Association (AVMA) is currently redrafting the Model Veterinary Practice Act. The AVMA draft directs lawmakers to prohibit mail-order and internet veterinary supply companies from...

I'd like to learn more about Synovex H conversion. From what I've read it sounds fairly complicated, definitely more difficult than Fina. Also what kind of experiences people have had with their finished product.

When I did d-bol I took it on an empty stomach with grapefruit juice. That's supposed to increase absorption.

I'm on my second week of shots. I started out injecting quads and glutes, then, when I noticed I didn't have soreness the day after, I started doing other muscle groups. Now I've done delts, and lats and tonight I'm going to try pecs.

1. You make it yourself you don't have to worry about getting ripped off by a scammer. 2. No pain at the injection site. 3. Daily or EOD shots. Perfect for site injecting. 4. You never have to worry about getting a counterfeit or a fake. 5. Because the pellets and kits are legal, you don't...

Just curious what some of you big dudes are spending on groceries per month or per week. I'm cutting right now so I'm eating less, but the quality of the food is higher. I'm still spending about $75 a week.

Thanks dpsquat I forgot about it hindering igf1.

Wow! 110 pounds that's quite an accomplishment. You should be proud.

I was practicing my posing and I noticed veins on my lats where they attach to the armpit. I've never seen anything like this on myself before. It's the changes like this that I see happening that keep me going on the contest prep even when I'm tempted to cheat. Yesterday my sister had her...

I've heard that it does. It's supposed to help drop water. I'm testing this right now. I started taking 20mg/day a few days ago. I'll let you know what happens. Other than that I figure anything to keep estrogen down while I'm dieting has to be good too.

There's no way that would work for me. I'd turn into a fat turd.

Happy Birthday!