Change up your routine a bit. your bady adapts very quickly.
Use different exercises, high weight-lowreps or vice versa. Or if you are doing chest for instance, switch the order around, start with incline first instead. Anything to shock your body.....Good luck
Just want to see who the Canadian memebers are on this board and where they are from since there are so many new names? (hope this hasn't been done already)
Eastern Ont here, near the Ottawa region.
I use it only during 12 week cycles and longer in the middle of it.
I have used it twice and it is one of the most painful shots I have ever had to take. Tried it Sub Q and IM. one of the times I felt like shit for over a week. Run down with no energy. But my dose was 10,000 spread over 10 days.
Thanks for all the replies guys. Without trying to sound like I am choosing sides, I have read from some other bro's too that low dose T3 in the off season have great results so I think that is the way I am going to steer. 25mcg ED for 6 weeks of a 10 week cycle. Or do you think I should go for...
Jake I wouldn't be too hard on her, I mean isn't our left nut bigger than the right one? lol
Krysta, keep up the good work. If you want a detailed critique or training advice, pm me or one of the other bros and ladies on the board.
A lot of people forget or don't see the need for before pics. I took some and I am glad I did. In a year, you can look back at them and see the progress.
Keep up the researching and training. You;ve probably already made some gains in the first three months. Keep natural for as long as you can...
After a few months off from the gym and everything I am back in the swing of things. What a difference in the board! I love the new look. Quite a few new members and mods with thousands of posts already ;) . Well it is good to be back and look forward to helping out.........cheers!
I've done it a few times at 400mg and it is noticable but not all that much. I love it though. No side effects for me except hair growth. Takes about 4 weeks for me. Most gains from it are permanent. I'm going to 600mg next time
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