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quads and chest are the easiest to do for me , so i normally go with those spots , if not , shots are done normally in my triceps which are a weakpoint for me .

it might be useful , but i'm not very thrilled about the fact that it interferes with omega 3 fatty acids for absorbtion , so i choose fish oil over cla ..

yeah this is the best way to go , very practical . and good luck with everything kidrok :) .

whats working so well is the eating and the low volume , more frequent training .

2 exercises per workout , 1 workout set using rest pause for each ,around 15 rep range totally on the working set, just do scott curls and reverse curls or incline curls and hammer curls .

yep ! good luck bro ! doggcrapp's a super nice guy as well :) .

no need to add either the masteron or winny .

whey protein is best to use before workout and his website ? check out thinkmuscle.com and hsthsn.com

shrunk nuts . some hairloss . yep , definitely empty wallet :D lots of mood swings (this is the worst side for me ) . besides that , nothing really , my blood tests are all very much within normal range .

my fav steroid ! normal dose i use is 75 mg to 100 mg per day , stacked with around 500-750 mg testosterone per week , pretty much my stack most of the time .

highest ive done is 1 amp ed of test enanthate , but this was a short cycle , 4 weeks one . but generally i avoid using over 1000-1200 mgs of gear( like test +deca +oral steroid dose <1200 mg per week ) .

yeah , the main problem is finding people who push themselves as hard as we are willing to , and unfortunately , thats very rare wwhere i train :( .

getnbigr , u need to read that study on haycock's site bro , he has shown that pre workout protein might infact be more important than post workout protein intake . check it out .

yeah lol , but i dont think its exactly like that , i hear u can mix with shakes without problems , one more thing , this is soo much better than eating hard boiled egg whites !:D lol damn the very thought sucks !

also , dont combine gh and igf-1 . also , go with ed shots , not 5 days a week , maybe u can just use the igf-1 and slin on workout days , but the gh , keep it ed . and use around 5-10 gms of arginine pyroglutamate before bed , would work as a somatostatin inhibitor , thus preventing the...

Re: Re: Re: IGF/GH/Slin gh converts to igf-1 in the liver, so basically lower doses per shot would be like making sure ure ensuring the conversion to igf-1 . and why gh before bed ? well , when u shoot gh , the body's own production is shut down for a number of hrs (which is argueable) and...

u can do a 2 iu am shot , 1 iu before bed shot of gh . 20 mcg twice a day of igf-1 . and low dose slin post workout . thats what i would do .

this was posted on pro muscle by xcelbeyond about femera , so here ya go since u asked :LETROZOLE - Info courtesy of Zyg the Zealot DESCRIPTION Femara (letrozole tablets) for oral administration contain 2.5 mg of letrozole, a nonsteroidal aromatase inhibitor (inhibitor of estrogen synthesis)...

first of all , i think what u have is fine , the prop 100 mg eod , but just use a little more eq, around 400 mg or 500 mg . and femera dose , around 2.5 mg eod is enough , but i think the proviron is ok with the lower doses ure running .

gh is not measured in ml , nor is it used weekly bro , its used in iu's , international units , u need atleast 2-4 iu per day shooting it sub cutaneously .