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John Daly had issues with alcohol, but i think he has straightened up his act now

nice looking machine

i'm sure there are benefits to doing push ups, but I don't see how they could be better than resistance training.

i ate a double whopper with cheese on Tuesday!! damn it was good

TTT

good info

sounds like you may be going hypo!!! lol

well put guys

why not just shoot the test enan twice a week, EOD isn't necessary with enan protein should be up to at least 1.5 g per lb of your lean body mass 285 @ 16% would put you around 239 lbs of lean mass 239 @ 1.5 g protein per lb would be 360g protein per day

we should have kept things on the down low for sure

I didn't think this week was ever going to end. Good morning all

funny pic

TTT

wow, 3cc's in your tricep. That's a lot bro, but I guess it has to do with one's arm size (and you have that)

i haven't used it personally but have heard good reviews

i have a meal or shake about 2 hours before workout and then a shake immediately after and them food an hour and a half after that

great info KR

you forgot SYD Group QV and SYD Group for my animals

I've never seen a fat marathon runner, those guys/girls are always stick figures ans typically very lean

peanut butter is one of the greatest things of all time!!! i love it been eating natty, but will have to try that stuff