this is info from kilosport.com
YOHIMBINE HCL
Notes:
Type: Powder
Product Summary
Yohimbine hydrochloride, derived from Yohimbe bark, is an indole alkaloid which blocks both dopamine and a2-adrenergic receptors, while stimulating serotonergic receptors. Yohimbine-containing supplements...
yeah, for this to done accurately though, one would need to write down everything they eat/ate. you have to keep up with everything as accurately as possible; this will allow you to fine tune your program
sounds similar to the 100 rep workout KR and MM do, just a different path to the 100
3 at a time for 30 sets equals 90 reps, so it's close and the weight is heavier to
okay, so they are very different
looks like you already have the appropriate responses to your questions
let us know what you decide to do; you can even post your diet and training for critique as well. we have a lot of knowledge here; i am certain we can help!!
i thought i was the only with a lamas running around the backyard. You should see mine, I shave them so the neighbors can see their definition and untouchable symmetry! lol
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