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Looks awsome -- I wonder what the source of protein in the flour is? Gluten?

I seem to have the best luck with the .4 gms per kg formula for post workout -- for a 200 lber 36 gms protein (I'd go with 26 gms hydrolyzed (520) whey, 7 gms glutimine peptides and 3 gms bcaas) 36 gms dextrose 36 gms maltodexterin

nice, looks like a natty too

Mediterranean Lamb Ingredients: 1 pound leg of lamb, trimmed of all visible fat and cut into 1" cubes 1 can (28 ounces) ready-cut tomatoes, drained 3 garlic cloves, pressed or minced 1 teaspoon dried rosemary, crushed 1 teaspoon dried oregano, crushed 1/4 teaspoon salt 1/4 teaspoon freshly...

where's the pic? waaaaaaaaaaaaa

Don't do it bro, you run the risk of slowing your metabolic rate and/or going into starvation mode. It could take you a couple days to get out of it. Just eat some really dense foods (protein bars, meats, nuts and other good fats) for a couple days, but keep your cals at 12/lb of bw.

good looking from a-far, but far from good looking -- nice titties tho....

Warning Please Take Heed!! Police are warning all men who frequent clubs, partygoers and unsuspecting pub regulars to be alert and stay cautious when offered a drink from any woman. A date rape drug on the market called "Beer" is used by many females to target unsuspecting men. The drug is...

Q: What do they call a drug ring in Dallas? A: A huddle.

So you can laugh at everyone else, but not the Mexicans? WTF is up with that?

Bhahahhahahahahahahahah

Oh, I likeeeeeeee

Here's mine

Low-Carb Chili Recipe Adapted from a high-carb recipe, this has become one of my favorite, easy dishes to put together. Leftovers are great and extra servings can be frozen for an easy breakfast or lunch in the future. 3 lbs lean ground beef 2 cans of beans, your choice 1 28 oz can crushed...

oooooooohhhhh.... I think the little Asian chick may be giving #1 a run for her money

You might try changing your macronutrients profile a bit. Eat less protein/fat and up the starchy carbs a bit......

donkey with an onion?? Most of the time you simply get an onion with long ears, but every once in a while, you luck out and get a piece of ass that brings tears to your eyes.

I wouldn't throw any of them out of bed for eating crackers, but that first one is ..... wow..... amazing

Come on you post whores, let's see some good blonde jokes --------------------------------------------------- Two blondes meet in the afterlife: One blonde says to another, "How did you die?" "I frose to death," says the second. "Thats awful" says the first blonde. "How does it feel to...

F'n eh -- 2000 cals..... that's like 8 cups of rice and 16 oz of chix...... my system would go into major overload! All the power to ya bro