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For sure. And papaya is good too.

the reason its important to use a DHT with nandrolones is simple nandrolone metabolizes into DHN. to balance that you need DHT with it. so any DHT will be good. if you use anavar then you don't need proviron until you stop anavar

@SkipErr you are definitely getting there, man. I'm seeing big improvements in. You definitely the muscles are starting to pop.

@JeffSter you are looking great on this. thanks for putting up the pic. very inspiration to see a nice pullup

@ckcrown84 You are looking super strong on this great updates and I like the cycle setup, it's very simple and you will do great!

25mgs would work per day

@Clive you are looking sensational on this. what a nice little snack to finish the day. pineapple is a smart idea, its grea tfor digestion!

@Catfishlips the same way you would use deca. 200-300mgs a week is the sweet spot. use proviron with it

@Noah Wixx will be cool to see how you make out with the increase on the cycle. the winstrol should start kicking in really good

that is a low dose cycle for someone with your strength and size. so that is impressive. you are getting a big bang out of less @ckcrown84

@Mobster way to go man. those are some big weights. my goodness 1430 total is some serious strength. you are a monster

@Catfishlips sounds like a helluva trip. get some pics for us! i've never done well up in the mountains. i think i have really bad altitude sickness so i can't handle the elevation changes. i know i have major seasickness too

@Noah Wixx meal prep is so crucial. it is the very important to get it done. it ensures whatever we eat is on point !

@Noah Wixx the biceps are looking huge. the peaks are impressive on that. i guess those grip variations on curls are paying off

@Catfishlips you won't go wrong with this simple breakfast ideas. i'm personaly not a breakfast person, haven't eaten breakfast in like 10+ years.

@Noah Wixx this is a great start to this fresh log. you are in your prime. so we can expect some big improvmements

@ckcrown84 Wow, this is some amazing strongman. Training, you are an absolute Beast. Those are some big weights, you're pushing.

@Catfishlips i like to add raw pineapple juice to my fish. gives it a nice sweet taste. and then add lemon at the end

@Mobster looking good on this workout session. that is a lot of weight to be doing

yes the food quality in the USA/Canada and a few other countries is horrificly bad. but you realize why once you see what % of the economy is dependent on farmers, restaurant and food industries. it will be bad until we die for that reason. so you gotta be a smart consumer. luckily there are a...