Very true. I get blood work pretty much every 4-6 months and I did notice my iron was gradually going down. I skipped one donation and sure enough my iron went back up. I believe there was a study in the UK that backed this up.
Yup. Before I started donating I was able to bring my crit down...
If you're going with the coconut route you'll want the unrefined. Refined tastes horrible. If you like the taste of coconut go with unrefined. :thumbsup:
Trust me they don't rise. The only time I had elevated numbers is when I was on creatine. Yes, creatine did it for me. I get bloodwork every 3-5 months. A few years ago I noticed my numbers were creeping yup. I soon as I dropped the creatine my numbers went way down. Google "elevated liver and...
Don't freak out brother. You're not doing orals so you liver values should not be elevated. There not checking your test levels, it's just a cbc. BTW, after a heavy workout your ast/alt numbers will rise. You'll be alright
Derma Stamp? Is it the roller thingy? I kid you not I bought for a buddy of mine at work. Comes in every couple of days with a red ass scalp. He rolls the hell out of his scalp. It does work. Guy has little baby hairs coming out.. lol
Trust me they're not going anywhere. Dak has been off his game. The only reason the Cowboys are doing good is because of their defense and of course Cooper..
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