Tuesday August 26 2025
@domestic-supply.com
I was looking back through my log with my first workout that i posted in may when my cycle first started, one big thing that popped out at me was the fact i increased my seated cable row by 155lbs.
I maxed out the stack for 10 clean strong reps at...
This up is for Sunday August 17 2025
@domestic-supply.com
Coach has added in barbell bench & barbell incline bench from here on out, i also decided on adding back in a mixture of weighted dips & bodyweight dips. I also added in some standing military press, not heavy because i like my shoulders...
Friday August 15 2025
@domestic-supply.com
Dear Anavar ps i love you and i hate you all at the same time, i love the wicked pump you helped me achieve on my pull day, we must have a chat about learning to not pump my forearms to the point i cant even grip the weights towards the end of my...
Wednesday August 13 2025
@domestic-supply.com
This update will be focusing on the diet switch up, coach said extended bulk before we go into a hard cut, so this is what i came up with, i must admit im very pleased with what i came up with after calculating 8 meals, for a bulk i believe i hit...
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