Thursday June 5 2025
@domestic-supply.com
Coach went over majority of my eating days, calories and macors he believes im over trianing and under eating which is two disastrous things that you dont want, so we are correcting the problem right now.
Coach is having me do emergency calories is...
Wednesday June 4 2025
@domestic-supply.com
This workout was all about leaving the ego outside the gym, yes the weights lifted in this session are very lite from a lbs prospective.
The purpose of this session.
Rest Pause
Time Under Tension
Extremely Slow Reps
Squeeze & Hold 3-10 Seconds Each...
Wednesday June 4 2025
@domestic-supply.com
I was speaking with my coach last night as he had some updates for my cycle layout, as everyone knows ive been utilizing the titration method.
My coach basically said its go time once week 4 comes around which will be next week monday.
Week Three...
Its probably because you annoyed them but sending 3 messages a day, which you arent the only customer that orders, so to expect a reply immediately is ridiculous in itself.
Saturday May 31 2025
@domestic-supply.com
Saturday was a late one, got out of work much later than normal i dont make excuses, got off work drove myself directly to the gym, i carry a backpack with me, has everything i need when im on the go, i cant make any reasons not to do what is required...
The only reason ive been upping it is for the stiffness with the joints ive experienced with the Winstrol already, other than glucosamine i cant think of another way at combating it, im open to suggestions and ideas always am.
Thursday May 30 2025 Update
@domestic-supply.com
Everything is running tip top so far with week two of the cycle heading into week 3 this upcoming monday, adding in three changes.
I prepped 17lbs of 93/7 lean ground beef so diet is locked in 💪
Coach has updated cardio from 40 minutes a...
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