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Send it! I love Cajun food! One of my favorite restaurants is this little place in Belmar, NJ, a shore town, called the Ragin Cajun! Shrimp jambalaya that makes me SWEAT!! LMAO!

I just remembered something: my sister-in-law went a support group for surviving spouses, I think it was, after her husband died a number of years ago. That could be your answer for a place to deal with your grief. I bet if you look, you can find such a group. I realize it's awkward to bare...

Brother, you hit the nail on the head in your previous post describing the similarities to alcoholism and drug addiction. And believe me, I have known some overeaters whose food addiction is just as life threatening as a drug addiction or alcoholism. I realize you're not there. But it does...

O, I forgot: I eat a salad just about every day, too. Lots of times fresh broccoli with dinner (when I'm on day shift and have dinner at dinner time with my wife). Also, my wife likes to bake. I like pie. There is almost ALWAYS some sort of goodies in the freezer. She just made a strawberry...

I love white rice. We switch back and forth between white and brown. The brown is better for ya, and is nice for a change. We season it like this: salt; paprika; red hot pepper flakes; parsley. Make "sticky rice". Either brown or white. Comes out tan in color, a little bite from the hot pepper...

Grow gills... LMAO! I love steak... I eat a round steak or a burger (no bun) almost every day. I also really like sirloin, NY strip and London Broil. My wife marinades the London Broil in olive oil, spicy brown mustard (Guldens or equivalent), garlic. Then I grill it. That is good shit, right...

This actually sounds pretty good!

Leg day tonight! 1st leg workout since 10 January because I tweaked my back during my latest deadlift session and didn't want to risk injury. Really, I believe it was my glute, but regardless, it felt better enough to go ahead with squats tonight. I'm at work, so it's a smith machine workout...

This was a long read, but very interesting. Thanks for posting it up.

Pork loin is a great suggestion. My wife will season it like pulled pork and cook it in the crock pot. Great idea. My other "staple" is round steaks (from the eye round). I never really get sick of steak like I do chicken, but sometimes take a burger instead. I like the rest of yoir...

Exactly what the title says! As Jim Morrison sang, "... I eat more chicken any man ever seen!" My wife and I are both so sick of eating chicken it ain't funny. She actually spit a bite of it out today at lunchtime and exclaimed, "I hate chicken!" I am currently choking down mine. I'm not sure...

Holy shit! Yeah, man, get that under control! Mechanic sounds like he has some good suggestions. Please do take care of that!

I hope you're right!

I'm due for a leg workout today, but my low back is still a little F-ed up from my deadlift session the other day. It isn't TOO bad; I'm not half crippled like I sometimes have been when this has happened in the past. It is steadily improving. But I don't want to make it worse. So, I decided to...

If you're taking weekly injections (as opposed to 2x per week), then 3 to 4 days after your injection should be showing the peak level for the week. It's impossible to guess what that level might be as everyone's body processes test at a little different rate. For instance, when I take 140 a...

I called Private Labs MD this morning and confirmed that I am in one of the 5 states in the country which disallow bloodwork without a doctor's order. Fucking people's republic of NJ...

Totally agree.

Update: almost 3 weeks in to this experiment of 600 mg per week, taken in 2 doses of 300 mg Tues and Fri. I am also taking approx 1/3ml of Aqua-dex (MC's version of Arimidex) at least once per week. I've been a little bit inconsistent with that because I wanted to make sure my test/estro level...

Something else I just found out: Friday morning, in an "11th hour" act (one of several), Obama gave $220 million to the Palestinians, allegedly for "humanitarian aid". Again, a little history: the PLO, the Palestinian Liberation Organization, was the original terrorist organization. Their...

Thank you, sir. I also appreciate a respectful debate.