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First of all, there is no systemic racism in this country. Actually, I take that back. There IS: the affirmative action laws, that require a certain number of blacks, Hispanics, whatever race, be included in school admissions; be hired in government, etc; the "Congressional Black Caucus" - all...

The last I read about that was that there was an Asian woman with him at one point who was originally being sought as a possible coconspirator, or whatever; but that she was no longer suspected of being involved. DISCLAIMER: I'm not 100% sure if I related this exactly correctly. I think it's...

I'll check him out and see what's out there. - - - Updated - - - With jeans, I've found that the "relaxed fit" usually works for me. My legs aren't that big, but much bigger than the average "straight leg" fit. I'm a 32-33" waist and 32" inseam at 5-10. But shirts anymore are clise to...

Yeah, my wife was threatening a suit-shopping expedition.... The one I have is pretty close to 18 years old and DEFINITELY won't fit. Well, the pants will, definitely. But the jacket no way. I have a feeling I'm going to end up having to get a shirt tailored as well as the jacket. Luckily, the...

Damn, 52" chest and only 5-7??? I bet you have trouble finding clothes that fit! LL Bean makes great T-shirts; they have an "athletic" cut as well as "normal" (read: fat). The athletic fits everywhere except the arms, which are of course too tight. I have the same problem as you with button-up...

This time of year, a jean jacket is often exactly the right thing for a motorcycle ride. For YEARS, I have worn Lee jean jackets. My current one is probably at least 10 years old and getting raggedy. My wife ordered me a new one, same size (Large) - I will not address the reduced weight gabric...

My give-a-shit level regarding football can be measured in particles. Extremely small particles. So not watching is no great loss to me - I never watch anyway. With this disrespect for the United States of America those assholes are perpetrating, I would love to see enough regular viewers pull...

Is it high rbc count that causes low back pumps?

Welcome aboard. LOVE your avatar! Fuck isis, and God Bless AMERICA, dammit! LOL!

Welcome back and sorry for the loss of your parents. Good to hear you're taking steps in a positive direction!

I believe you can ditch the AI completely at 150/week. I don't know anything about mk677, so I can't comment on that or the effect it may have on prolactin. Or estrodiol, for that matter. Maybe it would be a good idea to drop the mk677 until you get your test and estrogen levels sorted out...

Hysterical!

I've had rotator cuff surgery on both shoulders. One a complete full thickness tear, requiring drilling and anchoringbthe tendon (supraspinatus, specifically) to the humerus (sp??) bone - the upper arm bone. I, tpo, put it off for 10 or so years before having the surgery done. I will tell you...

From #1 above: "I guess the heart health and extended life span is cool, too." LOL! Hysterical. I like this guy's self deprecating honesty and sense of humor!

Try this conditioning workout Take 65% of your heaviest training weight for deadlift. My example is 385 lbs for 6 or so reps is my heaviest deadlift set. Multiply that by. 65 and I get roughly 255. So, load the bar with 255 and put it on the floor near the chinup bar. You're gonna need a...

Coffee........... Black.

Regarding the negative effects on joints: I have read that up to a certain dose, test has a positive effect on tendons. So, I guess this isn't really about joints, per se.... Above that dose, and test supposedly has a megative effect on tendons. The dose I read was 200mg, but I question that. It...

All I can say about that is, "FUCK THAT!" LOL! I ask because I'm adding some test prop to my test cyp/mast enth TRT regimen to try to figure out wtf I need. Been pinning the prop EOD. Just going by how I feel and how the ol' Dangling Disappointment reacts, by the time the next injection rolls...

What's the best answer to this question? I have pretty much zero experience with short esters.

I don't do shrugs very often, but I do occasionally. I do, however, deadlift fairly regularly at least for the past several years, and my traps have really develped a lot as a result. I don't really like shrugs, so sometimes I'll throw in upright rows to give the traps a little extra something...