got a good base....definitely EAT like a horse!! atleast 5-6 times per day and altho i like the fact that you have MC.com and other places to go to for knowledge, nothing beats getting in the gym and trying and searching for what works best for YOU as an individual. good luck and keep growing!
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.