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Wow- great to see you back- I echo the health issues- I have been dealing with prostate issues for sometime now and still bordering on cancer- started pre-emptive treatment but trust me when I say you need the gym to get you back in the right mindset. Sent from my iPhone using Tapatalk

This is great stuff!! Thank you for sharing!!! Sent from my iPhone using Tapatalk

Thank you sir- I appreciate that very much!!

These are some great inspirations! I am finally back to growing after a series of medical issues and prostate cancer issues. All is finally better so I can get back to training seriously again. I hope everyone has a great new year- and growth is the key.

Just read this- they think heart attack? Wow.... Sent from my iPhone 6+ using Tapatalk

I am in Houston- 5 people have died due to flooding. Not good . I am curious to hear about your supplementation -looking forward to hearing your feedback on them. Good luck. Sent from my iPhone 6+ using Tapatalk

And now he got indicted. What a dumb ass - so much potential Sent from my iPhone 6+ using Tapatalk

You have to upgrade to the fastest internet - otherwise it's donkey dicks not worth it Sent from my iPhone 6+ using Tapatalk

That's Dave Chapelle- but Prince was a legend - sad he's gone. Sent from my iPhone 6+ using Tapatalk

I saw this- I have not seen a reason why yet...without being crass , she was a very sexy woman all around. So damn young... Sent from my iPhone 6+ using Tapatalk

Maybe P but he also hit his chick but she stayed with him - that's nuts... Sent from my iPhone 6+ using Tapatalk

Well I so embarrassed to say he is from my state. A lot of high hopes with this guy - outstanding college career but he totally got lost in the partying world and he totally went bust in the big leagues. Very sad for a young guy with so much potential. Time to head to the CFL.... Sent from my...

This- I have been kicked out of the PF. I dropped the weights (by accident). I hate that place.

This... I agree and grew up in a conservative family. This is different than most Latinos who lean more liberal. I have to be careful not to discuss politics(or religion) with people I know- most are dems and liberal. So far it seems like more people are getting out in the caucuses than in...

Hypothetically, I would say you are ok- I know of 6 months storage and still good (also was clear liquid). The thing you have to look at mostly- if it has turned cloudy, I would say it's gone.

Me too boss Sent from my iPhone 6+ using Tapatalk

I guess I lost track of time- I remember when they were born. Already three, wow . Sent from my iPhone 6+ using Tapatalk

It will be 60 and sunny here sir.... Sent from my iPhone 6+ using Tapatalk

I know. It's this southern thing I guess.. Sent from my iPhone 6+ using Tapatalk

So at the gym- lots of noobs as we all know. I was always brought up to have manners no matter where and that extends to the gym. Was going to use the rack the morning and this big Amazon chick( not fat just talk) decides to her crossfit exercises with step up platform right next to the rack...