Search results

heres 335 pounds cant hold muscle worth a shit when I cut..never could.

stepping on scale monday

doctors scale said 284

weight 290

floor presses and pushup..lost3 more pounds on full stomach weight 293.

I'm guessing I'm 30%bf mechanic. 13% would be nice.

I should cut down to maybe 2750 for cals. Just picked up some protein powder from Gnc. After 4 weeks test e and cutting the cycle off right at the point where it was starting to fully work I was a little bit depressed for a month but other then that all good. I've got some stuff stock piled. I...

but bigger arms - - - Updated - - - micheal jai white

heres the type of build I wouldn't mind having.

- - - Updated - - - 46 pounds to lose, that's my goal for now. It will only get harder as I progress.

lost 4 pounds weigh 296

awesome

300

my arms are looking like wires..size doesn't mean much when comes to the amount of weight being used but I worked up to 160 strict curl and still couldn't get my biceps to grow. I wonder if I beat 160 and hit maybe 180 if the extra strength would break my plateau. - - - Updated - - - also once...

245