something had happened which is keeping me from getting to the gym. This is week 4 or 5 and the test just started working good. Cant say I made any changes other then losing 4 pounds. Some strength gains I could either cruise until January comes with the new gym I'm joining and the extra funds...
I followed what muscle mechanic wrote for me for a bit. Now I'm at 5 meals a day. really need 6 and a bit smaller portions I'll write down what I'm eating tomorrow. I'm starting to like cardio. Almost got shin splints but it went away.
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