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What does everyone put in there shake when using insulin anything you tried and found to really help. I use 50grams protein, 7 grams dextrose every iu, 5 grams bcaa's, 5 grams creatine ,and 5 grams glutamine. Does anyone use something different or add something that you find to really benefit You?

Love the design especially the sweat pants when may these be Available?

Thank you everyone

Just joined this board been on a few boards for a couple years. Been serious lifting for almost 10 years now my biggest was 225 then I fell into drug addiction and lost it all. I'm clean almost two years now and have been working out again for 3 months. My stats currently are 5"10 195lbs body...