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Never a fan of a PO box because of not knowing who is watching. I remember years ago waiting for some Dbol from Solvania to arive to my home addy at the time, it got delivered right on time to my mail box per tracking info. I opened the package and there was a letter from customs saying if you...

clomid.... be ready to cry out of the blue. lol

Ranger bro. You are welcome to follow any advice you like and I wish you best of luck. My wife has done Var, Winny, test prop, EQ, GH and IGF in the past but she was also in her mid 20's. Looking back it was a stupid move. At 35 years old please re think everything and be smart.

Agree 100%! Also when it comes to females and any gear, Please DO NOT follow online advice or cycles bro. What worked for one might not work for the next.

Sorry but what is the question? Are you judging progress on Bench, Squat and Dead lifts going up, what the scale reads or what your body fat is measuring at as a tool or guild line. Bro you really need to re think things as a sign of progress. Just some advice take it or leave it. If those three...

nice

nice

bump

One of my close friends did this years ago and trust me bro everybody knew it. Bad idea. He is guy on the left and 6'5", IFBB pro curtis Bryant in the middle and me on the right. Pic was from JR USA's years ago in SC.

Trust me its taking me years of trial and error to find my sweet spot, know my body and understand I need to re feed every 8 days during gaining or leaning out cycles. It also helps me know when to cut off eating and switch back to my meal plan vs eating shit all day. If I re feed to soon or to...

must read

Every 8 days I have a refeed day for 6 hours or 3-4 meals max. No cardio or training this day. Truth be told I cant stand this day! 5am - check my temperature first, take BCAA's and Glut, eat eggo waffles to feeling full then 50g micro filtration whey protein shake. 7am - eat more eggo...

Read up more before starting your 1st cycle bro. Maybe you can get gains off 300mg per week but unless you test the waters you will never know.

welcome to MC

bump to the top

Bro when it comes to females taking anything there are no rules to follow. Stress at work can stop there period. I wouldn't follow advice online or what to take. I would start super low MG's with short Half life gear and take it day by day. Remember any sides a female gets could stay with her...

6am - get up and take 10g glut, BCAAs and nothing but h2o 6:30am - MC IGF at half dose vs workout days Cardo on treadmill for 20min at my target HR for that day 7:30am - 14 egg whites, 1 cup oats/ 10g glut, more BCAAs 9am - 50g protein from solid food, 1 cup or less oats, 0 fats 10-11am -...

I would back down my training, diet and come off all gear 2-3 weeks before stopping. This way I can get my head and body ready for those next few months. Going all out or getting lean will not help because your mind is still going to deal with stopping for a few months. Now once starting back...

Thanks Bro. However I never weigh myself anymore because I no longer need to worry about weight. One other thing I still have a re feed day every week and will blow my meal plan for a whole weekend now and then. I found after years of follow this plan and understanding how my body works. I can...

I am GSM of a car dealer bro, So I am free to eat anytime I want without a set work schedule thank god.