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Will post photos in the next few months bro. I need to get deal on before

TRUTH bro!

I've been sore since Wednesday but the pump wouldn't let me do chest flys? Wondering why you been sore that long? Did you train chest last Wed?

What muscle did you pin before or on chest day?

Will post pics soon! 42 years old, 6'2" and as of today 287lbs with 32" waist!

Got your attention? I see a lot of members administrating in the muscle they plan on working that day. I use to do the same thing and wow what a pump right? Pump was so crazy and full of blood I had to stop? Best pump ever? muscle started to cramp up? We all agree there is some local swelling...

bump

One muscle I never had a problem with was biceps its also the muscle I cant stand to train. Just like working Hams every movement feels un natural like its waiting to snap. Standing barbell curls, seated alternated dumpbell curls and seated hammer curls is still my go to. I feel heavy seated...

Do people still cut water leading up to a show?

Not sure of how much body fat you carry around each muscle bro. 5/16 is small and might not be hitting the muscle I like a 1/2" slin pin would. next time find a place with thin skin.

Thanks bro but I am all good...confused by your post

I will email you Iron

I am still clean, doing 0 cardio, 0 weight training and eating every 1-1 1/2 hours based on my last post in Dec. Only eating Chicken, Fish, 100% Whey, oats, brown rice, nuts, EVOO. Re feed days I add natural PB and tatter tots. Its going on 3 months or so now and I have no problem pushing 40g P...

IM pre workout all at once bro. Don't be fooled because of the pump in one arm vs the other, GotTren is correct!

WOW

I used it many times at 50mg ED max along with other compounds. Would be my #1 go to if I could.

bump

Jumping in this log also. Looking forward to photos showing how "The syntherol makes everything look fuller and pushes the veins to the surface".

part of the game.

Nov 25th removed all condiments like BBQ, Ketchup or anything full of sugar, switch to all low GI carbs brown rice,oats, sweet potatos also switch to only chicken and fish for protein. Fat from nuts and olive oil. I haven't touched a weight or done any form of cardio Oct 30th. Only goal right...