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I started working out when I was 14 years old and a freshman in high school. It didn’t take long before I started having thoughts of not only wanting to get on stage and do a teenage show, but that this teenage show would simply be a stepping stone to an illustrious career in professional...

What changes are you making from the last cycle to the next one and why?

Good question IG.. Why both? How did your last cycle turn out?

Anybody question there meal plan regardless of your body weight or bulking/cutting. Eat 2 cans of tuna mixed with 1 sweet potato and 1tbs of olive oil 5-6 times per day for 7 days. One of two things will happen.... You give up or understand how your own body works.

Stick to free weights

All Sarms are still new to my old school ass and Ostarine was the first thing I had a chance to try. From the reviews I started with a full ML before workouts for a week along with the test and igf I was running. After the first week I couldn't tell if the mk-2866 was adding anything. The next...

1g/week but looking back it was a waist.

Prop

I say its a no no.

My advice....Before giving in to our craving, look at yourself in the mirror and take a quick photo, Call the person who is training you, talk to your training partner, wife, ect. If that dosen't stop you then just fuck up and cheat! Let the guy helping with your contest pep down, remember he is...

bump to the top for J

If your playing collage ball and only 19 then I would talk to your teams strength coach and come up with a training/meal plan for your goals before looking to AAS . Take advantage of that resource bro. I promise you have not hit your genetic potential at 19.

Great post bro! I think newbies should stick to test only, keep [COLOR=#000000][FONT=tahoma]anti-estrogens on hand if needed and stay away from orals at first. Personally if I could start over I would stick to test only and keep a weekly log before adding anything that might not be needed.

Wanted to add my thoughts. Lasix vs diazide /aldactone are not the same. Diazide and Aldactone IMO will help your body manipulate h20 those last few days making everything more efficient. Only time I added lasix before a show on myself or somebody I was helping was a few hours before pre judging...

I would rub my balls on them lol

Good luck.

mid way but getting ready to stop soon

Ready for this? Fake ass Deca and HCG.

If you really want a muscle building meal that is less then $3 per meal? Buy in bulk and Pick 2 protein , 2 carbs and 2 fats bro. Other then my re feed days (then I buy what is needed that day) every week this is what my wife and I get from the store. Other then things for my 4 year old...

love it