i had an infection years ago in my tricep and its changed my right arm for good used to be really defined an seperated now it's kinda just a lump of tricep muscles.
if your looking for diet advice some of them do a one time diet fee, or they have different options for you to chose from because they realize not everyone is a competitive bodybuilder.
yea i've used them they say to use it for 30 minutes and if you want you can use another for another 30.
well if you want to use them longer just use the same one for a longer period of time. they work great but make my teeth sensitive as well.
how long where you off cycle?
if your hdl is at 19 and your not on cycle, i wouldnt get on cycle.
HDL of 19 is LOW and not good for you at all. it's actually a cardiac risk factor
You need to most likely make dietary changes (along with supplements for HDL) and look at every compound you put...
his face looks plastic in those pics.
He doesnt look big either, but i have seen his video's of him handling 180's on presses or 150lb shoulder press one arm at a time while holding the one above his head.
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