Search results

Thanks guys...ya, I think I should only take 25mg of Ephedrine.  The last time I took that much, it had me feeling pretty "different".  GNC did have ephedrine HCL, it was just looked in a little special box.  Well, we'll see what happens with those doses.    <!--emo&+=--><img...

Well, Monday I start cutting.  I went to GNC and, after looking at all the different kinds of thermogens and fat burners, decided to buy some caffeine, aspirin, and ephedrine seperately and take them together.  I just want to be sure I have the doses right.   50mg Ephedrine 200mg Caffeine 325mg...

I get the worst cravings when I'm on a strict meal plan.... I think I'm one of those people who wants things just because I can't have them... What's your weakness?  And what do you do to avoid caving in??   <!--emo&/?--><img...

Here's a few: Hey, I have to get up at 8:30 tomorrow, can you set your alarm? I lost my phone number, can I have yours? Nice shoes, wanna fu(k?? Were your parents bakers?  Cuz you got some nice buns!

I like to make French Toast, with egg whites and frozen strawberries instead of syrup.   To add a little interest to your tuna, add some cut up carrots, celery, onion, and wee bit of mustard.  If you add enough, it's kind of like a salad and it's not so bad.  You can also try adding your tuna...

This takes guts.... I'm 5'6, 136lbs, too much BF....for now.

Recently from Calgary, Alberta, Canada...But home is Vancouver Island, BC

Hello all, I'm trying to make a kick a$$ cd for the gym...Actually two, one for cardio and one for weight training...so I'm wondering what songs pump you up....

Haha Tiny...You're funny.   <!--emo&{}--><img src="http://musclechemistry.mantisforums.com/iB_html/non-cgi/emoticons/laugh.gif" border="0" valign="absmiddle" alt='{}'><!--endemo-->

Spinning is a great cardio workout.  Well, I guess like anything it depends on your instructor.  It's basically riding stationary bikes, very hard core, with lots of interval and endurance training.  Great in the winter weather.  I would recommend it to anyone wanting to spice up their cardio...

I recently started taking classes for the same reason.  So far I've found spinning to be the best my gym has to offer.  I have a question for you enchantra....I read in one of your posts that you are going on a 1300 cal/day meal plan.  That's what I'm starting too, and I'm trying to make some...

Thanks everyone.  I've had a little more time to check things out and this is by far the best board I've found for women's fitness.  There seem to be lots of knowledgable people here.  I'm from Vancouver Island, BC, currently living in Calgary, Alberta, Canada.  Again, thanks for the welcome.

Hello all.  I'm new here and think this board it wicked.  I have been wondering this same thing for quite a while, I come here and find all these great answers right away.  It's awesome.  Anyway, I have never done an ECA, clen, or T3 before, and am going to start with an ECA.  I was wondering if...

Hello All.  I'm new too.  I haven't really had a chance to check things out yet, but so far everything looks interesting.  So long for now.