I am 240 pounds with about 18% bf...
What I am trying to figure out is if i should be consuming more than 10g of creatine daily, which is what almost every label recommends.. But there is people who are 140 pounds consuming that ammount.. I would think that the same dosage wouldnt effect people...
animal stak stopped using ephedra, theres only caffiene and synephrine in their now.. You can get animal cuts if you got alot of money to throw away, though..
if your trying to make an e/c/a stak get it from www.schwartzlabs.com (look for ultimate burn.. good stuff)
I am currently taking 25 mg ephedra, 200 mg caffiene, 25mg aspirin, 2.5 Yohimbine HCL 2x daily..
I am getting absolutley no side effects... Is it a good idea to up my dose to 3x a day spreaded by 4 hours?
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