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I am 6'1 6'2 and about 240 pounds, bodyfat is not extremley high, but fairly high... I dropped it alot in the past 3 months.. I still have high bf in some areas.. However, I am trying to gain mass now... The problem is, I notice that I'm gaining fat back while gaining mass.. I am consuming...

i used xenadrine and it worked pretty well, dont know where to get RFA anymore though.. Animal cuts is also good, a few more things in it...

Can any one help me with this? My goal is to gain mass.. I can only work out Monday - thursday or monday - friday The way i have it now is: monday - chest tri shoulder tuesday - bicep back wednsday - legs then continue monday and tuesdays routine with thursday and friday.. i havent...

been down $1000 and up $1000 won on let it ride / wheel of fortune slot always lose on roullette and blackjack

Hey... What is the best creatine supplemement out there? (Brand name / type) Is there a difference between powdered or liquid? Any info on this would be appreciated.. Thanks!