I have started doing low weight front squats, have not tried hack squats yet.
I have been working myself back into doing 25 mins of cardio every day. I had to stop for a while because my hands would burst into flames part way through. Now I can do the entire 25 mins with very little discomfort...
You are absolutely right! My bad. And too many people would lie and say things didn't work etcetera etcetera. Yeah I can see why you wouldn't say that. Thanks for the correction. :-)
I happen to have a bottle of YK11, but I need to finish healing from my spinal surgery before I can use it. To that end, I just bought a bunch of HGH so I can start getting my connective tissues into tip top shape before I do. I can run a log of it when I get to that point, if you like.
I have decided to try out Synthergine, the liver protectant made and sold by Synthetek. You can buy it here: https://www.synthetek.com/products/synthergine-liver-protectant/ if you wish.
For those of you who have not read any of my logs or write ups, this one will not be updated as often...
I wrote a small article about YK11 a while back. It looks like it could be a very good myostatin inhibitor, without all those messy nosebleeds ACE031 caused.
OK, having done a bunch of reading, this is what I understand about YK11:
YK11 stimulates the creation of follistatin. When YK11 is...
Thanks my brother! How is everything with you? Drop me a line sometime and let me know how you life is going. I think about you a lot, you inspire me to keep on going. :)
Been a long time since I have updated this log - mostly because I was in full on recovery mode and life sucked big time. My pain is mostly gone - I can do 25 mins of cardio without experiencing any pain. This is a big deal, I have not really had this for going on a full year. I get a little...
Got my bloodwork results and I just got my bottle in today. I'm going to start my own thread and run a very basic log on it. There's not much that can be added into the log but I'll post whatever findings and thoughts I have. It will be awhile till it ends, obviously, since I have to use up the...
I right click the picture and say edit (in Windows). Then I go to resize and change to percent. I drop to 50%, and then drop to 75% after that and it makes a nice size for a forum.
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