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You reminded me of when I was in elementary school. There was this black kod, can't remember his name... When we were in 3rd or 4th grade he had this "V" shaped back - nobody else did, not even close. Tiny waist, skinny legs... This kid could do pullups in gym class until they told him to stop...

Welcome to MC. Lots of beautiful places, depends what you like! Take a few vacations and meet some locals! I'm in NJ. High cost of living, corrupt politicians... but pretty high wages and where I am is pretty rural. Yet under an hour to Philly and not too far from the Big Apple, if that's your...

I'm with you all the way! Let's take up a collection. We can all fund the 747 that flies all those Hollyweird wackos off to NeverNerver Land... - - - Updated - - - O, and who gives a flying fuck what the man haters march in London thinks about the president of the United States???? Especially...

And Globalization has been going on since way before the 1600's. It's why Columbus ran aground on Plymouth Rock: he was looking for a westward route to India for trade. That happened in 1492. Hell, way, way before that, too: Barcelona, Spain is named for Hannibal Barca, the Carthaginian general...

O, I forgot about the export issue. BTW, please excuse my typos such as "tje" and "tjere"... I find that autocorrect is so frequently wrong and produces nonsense, and figure the typos are obvious. I correct them when I catch them, but obviously I miss a lot. Typing on my phone: big thumbs...

Ok, you said a lot. Domocracy: you're correct that we have a democraticallu based republic. Loosely - very loosely - speaking, a democracy. But specifically, it is a Representative Republic. A true democracy means every issue is taken to the public for a vote directly, and every issue is...

Term limits for all elected officials (federal) are in the 1st 100 days plan!

Ok, so Trump is in office 2 days and the bitching not only hasn't ended but has been ramped up several notches. I have a few issues I want to bitch about myself: The press reports that Barry Obama leaves office with an approval rating of over 60%. I strongly suspect that this is more made up...

Wish I could help you, brother. I don't know what's worse: constant wood and a worn out, unwilling wife (or at least somewhat unwilling); Or a horny wife amd a worn out, unwilling dick..... Ain't life a mother fucker??? LOL!

Funny story about heavy barbell rows: When I lived in Vegas amd trained at Gold's (actually Henderson), I saw this dude, probably 6' 5", maybe 280, kinda fat, big, hairy beard, tattooed from fingers to ankles. Loads up a barbell with 4 plates a side; picks it up, no straps, belt, nothimg...

What a runt! LOLOL! That's funnt shit right there... Blessing and a curse, says I. But I'd rather be oblivious to my own growth than one of those assholes with nothing walking around holding rheir arms out as if their lats are too big..... LOL!

I know this isn't what you're looking for, but enjoy it while you can, says I. You may find yourself on here 5 or 10 years from now asking what can you do to make the little bastard stand up and do his duty...

Thanks! It's a pretty taxing workout! Quick shoulder workout today. Standing db military press: 50 x 10 55 x 10 60 x 10 60 x 9 Lateral raises (db) 15 x 20 20 x 20 20 x 20 Bent db flyes (rear delts) 15 x 20 15 x 15 15 x 15 Upright barbell rows: 85 x 15 85 x 15 Done! My theory that the...

Back day: Deadlift 385 5x5 Decided to stay at 385 until it feels more comfortable. Waited about 2 hours after breakfast, which prevented it from wanting to come back up like it has the last few times I deadlifted. During set 3 rep 3 or 4 , I felt something in my upper left glute or low back...

Lookin lean and mean there, buddy!

I've heard differing things on its effect on the prostate. One side says it helps with benign prostate hyper-whatever it's called and the opposing side says it helps with the SYMPTOMS of that, but doesn't actually reduce the size or slow its growth. Any idea which side is right on this?

Yeah, it does. It's the only one of the vaso dilatprs, or whatever the "-fil" drugs are called, that does with any reliability. It gives me heartburn too, sometimes, but at least it works.

Let us know what it does for you. Many guys seem to love it. It doesn't work for me at all. Only thing I get from it is WICKED heartburn! And no help for the ol' dangling disappointment.

10 lbs. So I'll go up to 295 and keep at that until Inget the 5x5. I decided to throw in a few sets of triceps today too. Trying to do that regularly; also get back to shoulder specific training routinely. Close grip bench: 135 x 10 155 x 8 175 x 6 I tried for a 7th and couldn't get it up...

Great chest workout today! Stayed at 285 on bench even though I got all 5 sets of 5 last time. Did it again today but the last rep is a struggle! Think I'm going to stay here one more time after this. It took long enough to get here! One more time ain't gonna hurt nuthin... We'll see, I might...