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3Js Nutrition Network July Muscle Chemistry Specials 3Js Nutrition Network is a 100% online nutrition and training coaching service. Working personally with 3J himself, MuscleChemistry's head sports nutritionist, you can finally get on a protocol that will lead you to your dream body! Stop...

Bump! Thanks for the kind words presser

i know this is an old post.. but it actually does make sense. its not optimal in my eyes but technically it isn't wrong.. think about the digestion times of the two meals he has before...

youve read my comprehensive beginners guide.. so you know what i would recommend in terms of workout routine

i have and never will condone the use of dnp... it is far too dangerous for its benefits.. nothing diet and training alone wont do for you in the first place

who? lol

are you keeping track of macros and cals? weighing and measuring everything

i personally wouldn't go over 50mcg... come to think of it.. isn't there a drug contradiction for those who have hashimotos and t3??? i need to brush up on that - - - Updated - - - nevermind! it wasn't a contradiction.. its just that docs like to use t4 instead of t3 to treat it..

do what i told you from day one.. get off the cycle.. you shouldn't have been running it in the first place.. stop pinning.. wait one week.. run 50mg clomid ed for 4 weeks..

ok... so these labs were pre cycle.. thats what i needed to know

thats awesome work! but you gotta understand that many shows back to back and what she has to do to get to the right bodyfat, she likely caused some metabolic damage

did you do this bloodwork before or after your first pin?

lol. this is the same kid i told NOT to run a cycle in another thread and he didn't listen.. youre on cycle.. 100mg prop your levels should be through the roof!! you either got underdosed or bunk gear! - - - Updated - - - did your doc do LH and FSH levels??? if he did post them

actually the opposite might apply.. pros put their metabolism and bodies through HELL contest prepping.. and when they come off the t3 their thyroid might struggle to come back due to that.. - - - Updated - - - but yes i agree.. you should educate before you medicate... i dont let clients go...

is he having you only eat 3 meals a day?

i gotta ask.. where are you getting this info about t3 being that dangerous in terms of natty recovery?? everything i have ever read in research shows it bounces back very well

see what i mean??? he wasn't here to hear what he needs to hear.. he is here to hear what he wants to hear..good luck to you my friend!

any way you can write this out in meal time format for me?? for security reasons i do not download stuff off the forums

im a fan of this system

some people post just so you can validate what they want to do.. i wont condone a bad cycle.. or someone who isn't prepared for one once they dont hear what they wanna hear.. they either argue or go missing..